1, calm down and find yourself quietly. You don't have to go far, you don't have to escape, you don't have to stick to form, you just need to find a way to let yourself go with the flow.
2, be a quiet person, not for blooming, not for flowers, not for the secular, just for the heart walking on the road, be quiet, calm, the world is too big, the world of mortals is too deep, life is too short, life is too difficult, learn to feel sorry for yourself and learn to understand others.
3. How quiet the heart is and how deep the blessing is; The heart is not polluted, and the peace of mind is natural and clear.
Since there is no pure land, it is better to meditate. Quiet, don't have to escape into the mountains, isolated from the world, but always remain independent and free in the dust.
5, clear mind, calm mind, wisdom. I hope everyone can keep inner peace, find the pure land of the soul, calm down in the world of mortals, see the world with a clean heart and live with wisdom.
6, life is dust-free, calm and natural. I have troubles every day, but I have no nature. In this world, except for life and death, everything else is insignificant. What's there to argue about? What's there to be angry about?
7, the road of life, stop and go is a kind of leisure, walk and see is a kind of elegance, walk and see is an open-minded. Only when you are calm, the prosperity outside will not be distorted and impetuous, and you can listen to the true voice inside.
8. Learn to be quiet, immerse yourself in your mind, and gradually reduce your desire for things; Learn to return to zero forever and take every day as a new starting point. When you are upset, have a cup of tea, play a soothing and soft music, close your eyes, recall the people and things around you, and slowly sort out the new future.
9. The world is noisy and people are impetuous. When we face all kinds of temptations on the road of life, we will inevitably lose our way and lose ourselves. At this time, only by meditation and letting your heart return to zero can you find yourself and then return to yourself.
10, maybe when we really calm down, we realize that fidgety is nothing more than much ado about nothing, and greed is just a passing sight. Only silence can bring us the strength to grow.