What summer tea is suitable for summer? Summer tea is suitable for drinking in summer.

1, Baihua herbal tea; Take Flos Chrysanthemi Indici 10g, Flos Nelumbinis 10g, and Flos Jasmini sambac 3g, wash and brew with boiling water, cover with soaking 10min, and drink after cooling. This kind of tea can dispel summer heat, cool and reduce fever. But not everyone is suitable for it. If it is a crowd with a bad spleen and stomach and a cold constitution, it is best not to eat it.

2. Huoxiang summer tea; Put patchouli leaves10g, Elsholtzia leaves10g, and mint leaves10g into a pot, add water to submerge the raw materials, cover and cook for10min, and drink after cooling. This herbal tea can strengthen the stomach, dispel summer heat and dampness, and is especially suitable for people with deficiency of spleen and stomach and poor gastrointestinal function. It is suitable for drinking this kind of tea in summer, which can relieve summer heat and cool down, and also has the effect of strengthening the spleen and eliminating dampness. You can usually try it.

3, peach leaf summer tea; Put 50 grams of peach leaves in a cup, add 500 ml of water and fry them in a small bowl. Drink when it's cold. The tea has the effects of clearing away heat and toxic materials, diminishing inflammation and relieving itching, and is suitable for patients with dermatoses.