Delicious and nutritious, how to make cold kelp silk?

Kelp is a vegetable with very high nutritional value. Kelp is rich in calcium iodide, which is an essential trace element for human growth. When summer comes, many families will cook some cold dishes, so cold kelp silk is a very correct choice. The practice is also very simple, and the following small series will be shared with you.

First, the practice of cold kelp silk is very simple. We prepare kelp in advance and then soak it in soft water and wash it clean. After washing, put it in a pot and cook the kelp. In this process, we can adjust the juice in advance. After cooking, take out the kelp and cut it into filaments, then pour in the sauce prepared in advance and mix well. Friends who like spicy food can add more garlic and millet spicy food. Kelp is rich in nutritional value, but we need to cook it for a long time, otherwise it will taste bad. Besides cold kelp, we can also use it to stew meat, and stir-fry is very good.

Second, how to make kelp soft kelp tastes hard, which is more painful for some people with bad teeth. Although it looks delicious, it's too uncomfortable to open my mouth. We can soak kelp with rice or cook it with alkali, which will be softer. Because kelp is easy to be alkaline, alginate will swell and soften when it meets alkaline water. It will take about half an hour for kelp to soak.

Third, how to make kelp more delicious Although kelp contains trace elements that the human body needs, we need to pay attention to some problems when making kelp, so as to make a cold kelp more delicious. You can add some vinegar when cooking kelp. This treatment only takes 15 minutes to cook kelp, and then the kelp is soaked in rice washing water 15 minutes, which will be more soft and delicate. There is no special requirement for kelp sauce, we just need to choose according to our own preferences.