Orange fruit is bright in color, sweet and sour. Orange peel can also be placed on the bed in the bedroom. When you sleep at night, fresh air helps you sleep. Orange peel can be dried to make tea and used as medicine, which has practical effects such as relieving thirst in mouth, cough due to lung heat and excessive drinking. Orange fruit is rich in vitamin C and sodium citrate, which can beauty beauty and relieve fatigue. There are dietary fiber and Arabic gum in the milky peel of oranges, which can also promote moistening intestines and lower blood pressure.
Although oranges are an effective fresh fruit, it should be noted that oranges should not be eaten with carrots and cucumbers, which will destroy any variety of nutrients in oranges. Especially don't eat oranges immediately after eating squid, which is likely to cause food poisoning. Don't eat with milk, it will affect the absorption and digestion of gastrointestinal tract, and it is also very easy to cause uncomfortable diseases such as bowel sounds and diarrhea, so you must not eat oranges within one hour after drinking pure milk.
Oranges, don't think that they contain a lot of water, and they taste sweet and fragrant. In fact, its calorific value is higher. If you take too much at a time, it is easy to get angry, and diseases such as oral ulcer and periodontal disease appear. And there will be mouth fire, dry mouth and thirst, dry throat and dry stool. Although oranges are delicious, they have many functions, but in the process of eating oranges, we should be careful not to eat them with other foods, such as cucumbers, squid, cancer, milk, carrots, protein food, soybean meal, etc. These are all taboo ingredients in the case of eating oranges, and we don't have to eat oranges in the process of taking medicine.