Radish is also called radish and radish. China is the hometown of radish, which has a long history of cultivation and consumption. As early as the Book of Songs, there were records about radish. Can be used for cooking, frying, boiling and cooling; It can also be eaten as fruit.
Raw, delicious; You can also pickle with pickles and pickles. Radish is rich in nutrition and has good edible and medicinal value. Eating radish in winter and ginger in summer keeps you healthy all year round.
Radish 1 contains a variety of trace elements that can induce human body to produce interferon, which can enhance human immunity, inhibit the growth of cancer cells, and is of great significance for cancer prevention. ! Eating 100g raw every day can produce a lot of interferon, which can interfere with diseases in our body! Fight the disease! )
B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste in the body.
Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
Radish is also a kind of traditional Chinese medicine, which is good in nature and sweet in taste, and can eliminate food stagnation, eliminate phlegm and clear heat, regulate qi, relieve middle energizer and detoxify.