Source: Ophthalmology Author: Hebrew, Aybout
The eyes are the windows to the soul.
We cannot emphasize the importance of protecting our eyes too much.
Source: The Power of Vision Course by Wang Maolin Scottsdale.
We cannot emphasize the importance of protecting our eyes too much.
It is easier to lose a friend than to find one.
Source: adonis's Window to the Soul.
It's easier to lose friends than to make friends.
A person with friends must be friendly.
Source: The Good Earth by aldridge.
If you want to make friends, you must be sincere.
Faithful friends are hard to find.
Source: "interpersonal relationship" Author: Year of the Horse Wu Chun
Good friends are hard to find.
A good friend is my closest relative.
Source: "You are on the Road to Success" by Allen Gayle.
Good friends are like close relatives.
7. Treat others as you want them to treat you.
Source: World Author: Alfred
Treat others as you want them to treat you.
Extended data:
Blinking to see the distance is more effective than eye drops.
First, don't put the computer by the window, so as to avoid the unclear computer screen caused by the light source shining from above the head.
Second, the height of the top of the computer screen should be slightly lower than the horizon of the eyes. The ideal position is that the center of the computer screen should be about 20 degrees below the line of sight of the eyes.
Third, the distance between the computer screen and the eyes is 60 cm.
Fourth, blink frequently to increase the secretion of tears and achieve the effect of moisturizing the eyes. Staring at the computer screen should rest every 1 hour 10- 15 minutes. If you can close your eyes and overlook, you can achieve complete rest.
Similarly, the muscles of the eyes need exercise. Every morning and afternoon, blink more and look at the distance, so that the crystal can relax and contract constantly. Or do eye exercises. Putting your hand on the eyeball can promote blood circulation.
Fifth, if your eyes are dry at ordinary times, you can add artificial tears. But it should be noted that most single bottle packages contain preservatives, and it is best not to exceed three times a day.
Sixth, pay attention to light stimulation. Many white-collar workers like to play games at night. In order not to affect others, they often need to turn off the lights. The light on the computer screen directly stimulates the eyes and does great harm to them.
straightforward procedure
Filling toner with cotton pad or applying frozen chamomile tea bag to eyes for ten minutes can relieve eye fatigue, tighten and reduce eye bags and restore the spirit of eyes.
When drinking tea in the office, you can drink some chrysanthemum tea, wolfberry tea, green tea and cassia seed tea in moderation.
Baidu encyclopedia-eye protection
From now on, as the saying goes, the eyes are the windows of the soul. It is said that visual information accounts for more than 70% of the information obtained by human beings, which shows the importance of the eyes. With the advent of the information age, as the main carriers of massive information, computers and networks will soon replace newspapers and television and become the first media. The problem is that people spend more and more time in front of computer monitors, which puts a lot of burden on their eyes. Take Xiaobian as an example: working 8 hours a day, except for eating and shopping, I spend 1-2 hours in front of the computer, so I work almost 250 days a year, which is 1500 hours, which adds up to a little more than 62 days. That is, Xiao Bian has to stare at the computer monitor 1/5 times for 365 days in1year-very scared! Xiaobian good and evil also has time to "rest" such as extending the market. If it is an engineering designer, software engineer and other professionals, it will take longer to face the computer. Using monitors so frequently will definitely do some harm to our eyes, and it is already a serious occupational problem, just like silicosis is an occupational disease of miners. Before the CRT era, the problem of eye health was easy to arouse everyone's interest. However, in the era of LCD, many people thought that LCD was a product that could protect the eyes, so the problem of eye health was ignored by the public. But is this really the case? Little-known is that although LCD is theoretically harmless to the eyes, if it is not used correctly, it will still harm our precious eyesight and even cause eye damage! Understand us.
3. How to protect our eyes in English composition
We have two very beautiful eyes. They are very important to us. We can use it to watch TV, read books, watch all kinds of interesting things and so on. So how to protect it? Here are some suggestions:
1. Don't read books or do other things for a long time.
After seeing something, we should look at the trees or grass far away from us.
It is also important to do eye exercises. Don't give up on Dong.
Don't read in weak light or strong light, it will hurt your eyes.
Don't forget these, they will help you.
4. Ask for an English composition about eye protection. Eyes are the windows of the soul, and we appreciate this beautiful world with our eyes.
But now many students don't pay attention to eye hygiene and have to wear glasses. In order to avoid this situation, we should protect our eyes, keep a foot away from the book when reading, stop reading in the swaying carriage and stop reading in the sun. Doing so is good for our eyes. Our eyes appreciate this beautiful world. But now many students don't pay attention to eye hygiene and have to wear glasses. In order to avoid this situation, we must take good care of our eyes, stay away from books when reading, don't shake the car and read in front of the sun, and our eyes will be fine if we do this! .
How to protect your eyesight (how to protect your eyesight)
As we all know, eyes are very important to us, and they are also essential to us. So it is important for everyone to keep good eyesight. But do you know how to protect your eyesight?
First, eyes should not work for a long time. After studying for an hour or so, you'd better have a rest from afar.
Secondly, pay attention to the following points: don't read in the sun or in poor light; Don't read in bed or on a moving bus. When you read, you should keep the book about a foot away from your eyes.
Third, do eye exercises every day. It will also help you keep good eyesight.
If you follow the above rules, I think you can prevent your eyesight from becoming nearsighted.
6. Sometimes your eyes will feel tired. There are some reasons. Nowadays, many teenagers like watching TV for a long time. They like playing computer games. About two-thirds of the students read books while walking. There are also nearsighted students who read books when the light is too dim. That's all! Hehe.
7. Ask for an English manuscript about eye protection of about 200 words, "Eyes are the Windows of the Soul". We all know the importance of eyes. But how to protect our eyes is still a problem for our students.
If you want to protect your eyesight, you must pay attention to the following points. First of all, you shouldn't use your eyes continuously for a long time. After reading for a long time, about two hours, you have a rest by looking at something farther away. Secondly, you should keep your book about a foot away from your eyes when reading. You should also remember: "don't read in dim light or sunshine;" Don't read on the bus or bed. " Doing eye exercises regularly will help you keep good eyesight.
If you can't follow these rules, you will become nearsighted sooner or later.
How to protect eyesight As we all know, eyes are very important and essential for us. So it's im. It is important for everyone to keep good eyesight. But do you know how to protect your eyesight? First, eyes should not work for a long time. After studying for an hour or so, you'd better have a rest from afar. Secondly, pay attention to the following points: don't read in the sun or in poor light; Don't read in bed or on a moving bus. When you read, you should keep the book about a foot away from your eyes. Third, do eye exercises every day. It will also help you keep good eyesight. If you follow the above rules, I think you can prevent your eyesight from becoming nearsighted.