The function and efficacy of Polygonatum sibiricum is a common medicinal material in our daily life. It not only has the efficacy of treating diseases, but also has a certain health care function. Reasonable and moderate consumption of Polygonatum sibiricum is beneficial to health. Let's share the function and efficacy of Polygonatum sibiricum.
Efficacy of Polygonatum sibiricum 1 Polygonatum sibiricum
Has the effects of invigorating qi, nourishing yin, invigorating spleen, moistening lung and tonifying kidney. It can be used for treating spleen and stomach weakness, mental fatigue, anorexia, lung deficiency, dry cough, deficiency of essence and blood, internal heat and thirst, and has obvious curative effect on diabetes.
Function of Polygonatum sibiricum
Polygonatum sibiricum is mostly used to treat spleen and stomach weakness, yin deficiency and lung dryness, dry cough with little phlegm, premature graying, deficiency of essence and blood, and internal heat to quench thirst. Modern medical research shows that Polygonatum also has the functions of lowering blood pressure, blood sugar, blood lipid, preventing atherosclerosis, delaying aging and resisting bacteria. It is also effective for diabetes, and has inhibitory effects on various bacteria and skin fungi. If you cooperate with Lycium barbarum, the effect of replenishing essence will increase a lot. "Compendium of Materia Medica" once recorded: "Polygonatum sibiricum and Atractylodes lancea each weigh four kilograms; Five kilograms of medlar roots and five kilograms of cypress leaves; Asparagus is three Jin. Boil a stone of juice, ten pounds of the same song, one stone of glutinous rice, as usual. " Only in this way can we "strengthen bones and muscles, benefit essence and eliminate white hair." The famous medical work "Miao Fang" also suggested that the compatibility of Polygonatum sibiricum and Lycium barbarum can benefit essence and qi. It can be seen that Polygonatum sibiricum and Lycium barbarum are really immortal couples.
Has anti-anoxia, anti-fatigue and anti-aging effects.
Can enhance immune function and metabolism.
Reduce blood pressure, blood sugar and blood lipid, and prevent atherosclerosis.
It has anti-aging and antibacterial effects, and Polygonatum polysaccharide has immune activation effect.
It can be used for lung dryness due to yin deficiency, dry cough with little phlegm, and chronic cough due to yin deficiency of lung and kidney. Can be taken as a single decoction, or combined with Bulbus Fritillariae Cirrhosae and Rhizoma Anemarrhenae. For chronic cough due to overwork, it can be combined with Radix Rehmanniae, Radix Asparagi and Radix Stemonae.
Used for spleen and stomach weakness.
Polygonatum sibiricum not only tonifies spleen and yin, but also benefits temper. For spleen and stomach weakness, asthenia, anorexia and weak pulse, it can be used equally with Dangshen and Baizhu.
For example, dry mouth, anorexia, tasteless diet and red tongue without coating caused by spleen and stomach yin deficiency can be used equally with Dendrobium, Ophiopogon japonicus and Yam.
Used for dizziness, soreness of waist and knees, premature gray hair, thirst, etc.
People with kidney deficiency and essence deficiency are often used with Lycium barbarum.
For thirst, it is often combined with Radix Rehmanniae, Radix Ophiopogonis and Trichosanthis Radix.
Function and efficacy of Polygonatum 2 1 in lowering blood pressure and blood lipid
Polygonatum sibiricum mainly has the functions of lowering blood pressure and blood lipid. Compared with quick-acting antihypertensive drugs, Polygonatum sibiricum is more suitable for long-term administration and has no side effects on the body. It can also keep blood pressure in a relatively stable state for a long time, and can also avoid all kinds of discomfort when changing seasons.
2. Kidney
Polygonatum also has the function of tonifying kidney, which is very mild. Long-term persistence can make your physical strength better, and it will gradually relieve the symptoms of backache. It is not only suitable for young and middle-aged people, but also suitable for the elderly who are weak. It can not only strengthen the body, but also comprehensively regulate the body.
3, moistening the lungs and relieving cough
Polygonatum can also regulate the body, moisten the lungs and relieve cough. In spring and autumn, which is easy to get angry and cough, because of its mild nature, it can relieve the symptoms of this cough well. Taking it as medicine can also avoid some irritation to the throat, and the efficacy will be reflected more quickly.
4, eliminate fatigue
Polygonatum decoction can relieve fatigue well. The experiment shows that the injection of Polygonatum sibiricum decoction into mice can greatly prolong their swimming time.
Function and efficacy of Polygonatum sibiricum. Dietotherapy method of Polygonatum sibiricum
Polygonatum decoction: Polygonatum 15g is decocted in water for 30 minutes, and the juice is taken twice a day. It is mainly used to treat anorexia, loose stool, cough with little phlegm, dizziness and other symptoms caused by spleen and stomach weakness and deficiency of essence and blood.
Polygonatum decoction: Polygonatum and Lycium barbarum each 12g. Put the two herbs in a casserole, add water and boil for 30 minutes, then take the juice. Daily 1 dose, taken twice. It is mainly used to treat diseases such as weakness, neurasthenia and anemia.
Polygonatum lean porridge: Polygonatum 15g, lean pork 30g, japonica rice 50g, boiled into porridge, and eaten every morning and evening. Spleen and qi, lungs and dryness, and longevity.
Polygonatum Dihuang Decoction: 30g of fresh Polygonatum, 30g of rehmannia glutinosa and 50g of honey are boiled for half an hour. Make soup with meals.
Polygonatum stew: Polygonatum 30g, pork 250g, soy sauce cooking wine 6ml, monosodium glutamate and salt 2g, chopped green onion 5g, Jiang Mo 5g, stir-fry. Eat with meals.
Polygonatum honey tea: Polygonatum and honey each 30g. First, put the yellow essence into a medicine pot and decoct it for half an hour, then take the liquid medicine and make it into honey, mix it well and drink it.
Polygonatum Wu Mei wine: Polygonatum 50 g, Atractylodes macrocephala 50 g, pine needles 50 g, Lycium barbarum 75 g, asparagus 75 g, low-alcohol liquor 1000 ml. Put the medicine in a glass bottle and soak it in a sealed way 15 days. Drink a small cup (about 15 ml) every morning and evening.
Rock sugar huangjing decoction
The formula is 30 grams of Polygonatum sibiricum and 50 grams of rock sugar.
Methods Polygonatum sibiricum was soaked in cold water, added with rock sugar, and decocted with low fire for 65438 0 hours. Eat Polygonatum sibiricum and drink soup twice a day.
The effect of nourishing yin and moistening the heart and lungs. Suitable for weak body, cough due to lung deficiency, pulmonary tuberculosis or bronchiectasis, low-grade hemoptysis, and low-grade leucorrhea in women.
Stewed hen with Polygonatum sibiricum
The formula is 50 grams of Polygonatum sibiricum, sheep testicles 1 pair, hens 1 pair, 20 grams of jujube, 30 grams of yam, and a proper amount of seasoning.
The preparation method of the above medicines and meat is the same as that of stewing and seasoning.
Efficacy Male cold is a disease in which men feel cold in yin, stem and scrotum, which is common in middle-aged and elderly people and is also a frequently-occurring disease in andrology clinic. The above formula is suitable for dietotherapy of this disease.
Yishou pigeon egg soup
The formula is Polygonatum sibiricum 10g, Lycium barbarum 10g, Longan 10g, 4 from pigeon eggs and 50g of rock sugar.
Production method: Polygonatum sibiricum, Lycium barbarum and longan pulp are washed and chopped, and rock sugar is broken and put into a bowl. Put the pot on medium fire and add 750 ml of water. Add three traditional Chinese medicines and boil for about 15 minutes. Break pigeon eggs and put them in the pot one by one. Add rock sugar and cook until cooked. Take/kloc-0 once a day for 7 days.
Efficacy can replenish liver and qi, moisten lung and strengthen body. It has a good curative effect on lung dryness and cough, qi and blood weakness and mental decline. It can be used as a health diet for people with kidney deficiency, lumbago, sallow complexion and emaciation, and the elderly and infirm.
Polygonatum pigeon meat
The formula is 50 grams of Polygonatum sibiricum, pigeon 1 bird and 24 grams of Lycium barbarum.
Methods: Pigeons were unhairing and eviscerating, and cooked with Polygonatum sibiricum and Lycium barbarum. Take it twice a day.
Efficacy is suitable for premature ejaculation caused by male kidney qi weakness.
Polygonatum beef soup
The elderly and infirm are often constipated due to yin deficiency and insufficient body fluid. Polygonatum beef soup can tonify deficiency and moisten intestines, which is a good nourishing medicated diet and helps to relieve constipation.
primary raw materials
Half a catty of beef, two liters of Polygonatum, two liters of walnut kernel and four slices of ginger.
manufacturing process
1. Wash beef and cut into pieces. Wash Polygonatum sibiricum and walnut kernel, slice ginger.
2. Put all the ingredients into the pot together and add the right amount of water. After the fire boils, turn to low heat and stew for an hour or two. After seasoning, you can eat it.
Food efficacy
Beef: it is flat in nature and sweet in taste, and has the effects of nourishing the spleen and stomach, benefiting qi and blood, strengthening bones and muscles, reducing swelling and promoting diuresis. Indications: Edema, deficiency of qi and blood and loss of essence and blood caused by soreness of waist and knees and weakness of spleen and stomach.
Polygonatum sibiricum: it is flat in nature and sweet in taste, and has the functions of invigorating spleen and moistening lung, benefiting qi and nourishing yin. Mainly used for treating spleen and stomach weakness, loss of appetite, physical weakness, dry mouth, physical weakness after illness, dizziness, physical weakness cough, dry cough without phlegm, muscle weakness, rheumatism and soreness. It can also improve human immunity, reduce blood pressure and blood sugar, and prevent arteriosclerosis.
Codonopsis pilosula and huangjing
Raw materials: Radix Codonopsis, Rhizoma Polygonati each 30g, Rhizoma Dioscoreae 60g, Pericarpium Citri Tangerinae 1 5g, Oryza Glutinosa150g, and pig stomach1.
Method: Wash the pig's stomach, fry Codonopsis pilosula and Polygonatum sibiricum to get juice, cut tangerine peel into fine particles, add a little salt, ginger and pepper, mix well with glutinous rice, put it into the pig's stomach, tie both ends tightly, and steam it in a bowl.
Efficacy: this prescription uses codonopsis pilosula and Polygonatum sibiricum to strengthen spleen and qi, yam to strengthen spleen, and dried tangerine peel to regulate qi and strengthen stomach. Can be used for treating spleen and stomach weakness, anorexia, loose stool, emaciation and asthenia.