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Overview of the contents of this article: 1. What are the benefits of eating boiled eggs with fermented wine? 2. What are the therapeutic effects of adding eggs with Liao Zao wine? 3. The efficacy of rice wine eggs and the efficacy of rice wine boiled eggs 4. Can regular consumption of fermented fermented eggs induce lactation? Efficacy and function of fermented fermented eggs 5. What are the benefits of eating fermented fermented eggs with fermented glutinous rice soup? Fermented fermented fermented eggs are sweet and pungent, warm in nature, beneficial to qi, promoting body fluids, and activating blood circulation.
The enzymes, active substances and B vitamins produced by fermentation of fermented rice are very beneficial to breast development, and trace amounts of alcohol can improve blood circulation in the chest. If cooked with protein-rich eggs, not only can It makes breasts fuller and also greatly improves skin quality
Suitable for everyone, especially middle-aged and elderly people, pregnant women and people with weak health
Suitable for use If you are weak after childbirth or illness, you can use nourishing foods to enhance the nourishing effect.
Ingredients: half a catty of sweet wine, 1 egg, appropriate amount of ginger, appropriate amount of brown sugar or white sugar (for seasoning) (you can also use rock sugar or honey, as long as you like).
Preparation: 1. Pour sweet wine and half a bowl of water into the pot, add ginger and brown sugar, and bring to a boil over medium heat; 2. Crack the eggs into the bowl and mix well; 3. Change the water to boiling Turn on low heat and pour in the egg liquid while stirring; 4. Turn up the heat slightly and turn off the heat as long as there are bubbles coming out of the water.
Jiuzong eggs are also called fermented glutinous rice eggs
Recipe:
fermented fermented glutinous rice (fermented glutinous rice wine, rice wine, rice wine, sweet wine, sweet rice wine, glutinous rice wine, glutinous rice wine) 3 tablespoons, 1 egg, appropriate amount of water, appropriate amount of brown sugar, 1 teaspoon of ground ginger.
Steps
: 1. Add brown sugar and ginger to the boiling water, then beat in the eggs, then turn off the heat.
2. Put the eggs and soup into a bowl, add the fermented rice wine and serve.
Tip: Don’t overcook the eggs, and you don’t need to cook the rice wine.
Remarks: Eat a bowl of fermented fermented eggs in the morning and evening before menstruation. It is said to be good for your skin and enhance your breasts.
The main reason is that fermented glutinous rice contains glycating enzyme, which is a natural hormone, and eggs with complete nutrition are also a source of calories.
The kind of rice wine you mentioned
My family often eats it.
Add water to the pot, add glutinous rice wine and bring to a boil
If you want to break it into pieces, make couscous
. Add white sugar (you can also add brown sugar, which is more suitable for physiological period), beat in the egg drop, turn off the heat~
Soak in water.
Before boiling eggs, it is best to soak them in cold water for a while, then put them in a cold water pot and boil them, so that the eggshells will not break easily.
Of course, this is just one way to keep the egg's shape intact.
2. Firepower.
If you use a high fire when boiling eggs, it is easy to cause the air in the eggshell to expand rapidly and cause the eggshell to burst; if you use a low fire, it will prolong the time of boiling the eggs, and it will not be easy to control the tenderness of the eggs. degree.
Practice has proven that medium heat is the most suitable for boiling eggs.
3. Time.
After determining the amount of firepower, as long as you accurately grasp the egg boiling time, you can control the tenderness of the eggs as you like.
For example, to boil soft eggs, boil the water for 3 minutes.
At this point, the egg white is solidified and the yolk is still fluid; boil the soft-boiled eggs for 5 minutes after the water boils.
At this time, the egg white is solidified and the egg yolk is thick liquid, soft and smooth; boil hard eggs and boil the water for 7 minutes.
At this time, the egg white is solidified and the egg yolk is dry.
It should be noted that when boiling hard eggs, the time must not be extended at will.
Because when eggs are cooked in boiling water for too long, more than 10 minutes, a series of chemical changes will occur inside the eggs, thereby reducing the nutritional value of the eggs.
4. Stir.
In order to make the egg yolk solidify in the middle of the egg white, after the eggs are placed in the pot, stir them continuously in one direction with a spoon to make the water in the pot rotate in a vortex until they are cooked.
As for what this principle is, it must be related to the centrifugal force and centripetal force in physics.
What are the therapeutic effects of adding Liao Zaijiu and eggs? The glutinous rice is sweet and aromatic, can stimulate the secretion of digestive glands, increase appetite and aid digestion.
After glutinous rice is brewed, its nutrients are easier to absorb by the body. It is a good product for middle-aged and elderly people, pregnant women and people with weak health to nourish qi and blood.
Stewing meat with glutinous rice wine can make the meat more tender and easier to digest.
Glutinous rice wine also has the effects of refreshing and relieving fatigue, quenching thirst and relieving heat, promoting blood circulation and moisturizing the skin.
Suitable for those with dull complexion, spontaneous perspiration, or usually weak constitution, dizziness, sallow complexion, lack of energy and fatigue, moderate deficiency, stomachache, and clear stools.
Extended information:
Notes:
The taste of glutinous rice and eggs is rich in nutrients and has excellent health care effects, but there are also some taboos when eating it. It is forbidden to eat these foods together with MSG because they are incompatible. Eating them together with MSG is prone to food poisoning and can cause people to have multiple adverse reactions such as nausea, vomiting, abdominal pain and diarrhea.
When a woman becomes weak after giving birth, giving her some fermented eggs in a timely manner can promote postpartum physical recovery. And those who have just recovered from serious illness can eat more fermented eggs to help their bodies recover as quickly as possible. healthy.
People's Daily Online - glutinous rice, a good food left by our ancestors
Effects of rice wine and eggs. Effects of boiled eggs with rice wine. Rice wine can not only be used as a drink or wine, but can also be used for cooking.
The most common way to make rice wine is rice wine with eggs, which is very nourishing and a very nutritious soup.
Efficacy of rice wine eggs, efficacy of rice wine boiled eggs
What are the benefits of drinking rice wine eggs
Jiuniang eggs are made from fermented rice wine (also known as "fermented glutinous rice") , eggs are mixed.
Crack raw eggs into boiling water, and after cooking, mix the egg drop soup and fermented rice and stir well before serving.
In Hakka tradition, fermented rice with fermented eggs is an ancient recipe for postpartum breast care and milk production that has been passed down for thousands of years.
The fermented fermented rice glycating enzyme in fermented fermented rice eggs can promote the recovery of postpartum breasts.
Industrially produced fermented fermented eggs are very different from traditional fermented fermented eggs.
The main functions and functions of rice wine eggs
1. Rice wine eggs contain more than ten kinds of amino acids, 8 of which cannot be synthesized by the human body but are necessary.
The lysine content per liter of fermented eggs is several times higher than that of wine and beer, which is rare among other nutritional wines in the world.
2. After fermented fermented rice, the nutrients are easier for the body to absorb. It is a good product for women, pregnant women and people with weak health to nourish qi and blood.
In many places in my country, there is a custom of eating fermented fermented eggs for postpartum women and those recovering from serious illnesses;
3. Fermented fermented eggs can increase appetite, help digestion, and warm and nourish the body. It has the functions of refreshing, relieving fatigue, quenching thirst and relieving heat, promoting blood circulation, moisturizing skin, moisturizing breasts, and enlarging breasts.
Can eating fermented fermented eggs often induce lactation? The efficacy and function of fermented glutinous rice eggs. Fermented glutinous rice eggs are a food that we often eat in our lives. Because of different regions, people in different places have different names for fermented glutinous rice wine. In fact, it can also be called rice wine.
About, can eating fermented fermented eggs regularly induce lactation? The efficacy and function of fermented fermented eggs.
Let me answer them one by one for you!
Can eating fermented fermented eggs often promote lactation?
Many mothers find that they have less milk after giving birth, and they eat a lot of lactating foods, such as chicken soup, fish soup, etc. Many famous local foods can help increase milk production. Among the foods we have seen are fermented glutinous rice eggs. So can eating fermented glutinous rice eggs regularly promote lactation? Maternal lactation can be induced by eating it. After eating, the milk will come faster and the milk will be smoother. There will be more. Of course, some people only eat fermented fermented eggs and eggs to achieve the effect of stimulating lactation, and they also need to eat more other lactation inducing foods.
Effects and functions of fermented fermented eggs 1. fermented fermented eggs contain more than ten kinds of amino acids, 8 of which cannot be synthesized by the human body but are necessary.
The lysine content per liter of fermented eggs is several times higher than that of wine and beer, which is rare among other nutritional wines in the world.
2. After fermented fermented rice, the nutrients are easier for the body to absorb. It is a good product for women, pregnant women and people with weak health to nourish qi and blood.
In many places in my country, there is a custom of eating fermented fermented eggs for postpartum women and those recovering from serious illness; 3. fermented fermented eggs can increase appetite, help digestion, warm and replenish deficiency, refresh and relieve fatigue, quench thirst and relieve heat. , promote blood circulation, moisturize skin, moisturize breasts, and enhance breasts.
Recipe for fermented rice and eggs 1. Method 1
Ingredients: 3 tablespoons of fermented rice and 1 egg.
Steps: First, take out an egg, beat the egg, then add corn starch to water and mix well to become water starch.
Boil a pot of water. After it boils, slowly and evenly pour the egg liquid into the pot and pour in the fermented glutinous rice. If it is not sweet enough, you can add some sugar. After it boils again, add water starch to thicken it. Thin the gravy, and then sprinkle some wolfberry for decoration.
2. Method 2
Ingredients: half a bowl of glutinous rice, 2 eggs, a little red dates (or wolfberry).
Steps: Put it in the microwave and heat it on medium heat for 2 minutes. For mothers who don’t have a microwave at home, add water to the pot and boil it for about 10 minutes. Pour the glutinous rice into a bowl and put in the washed Red dates, add boiling water, beat in eggs.
Note: Boiled water needs to be added to glutinous rice (also called fermented glutinous rice). If it is during the confinement period, it is better to use confinement water; red dates, wolfberries and the like are optional, and eggs should be eaten with soup and water. Effective, don't pour too much water, otherwise the soup will easily overflow; if you like a well-cooked egg yolk, just half a minute longer.
Each microwave oven is different, you can try it for 1 and a half minutes first.
The most important thing is, never use high heat. Medium or medium-high heat will do.
Contraindications for eating fermented glutinous rice and eggs:
For those who suffer from damp-heat and phlegm-fire, fever, cough, yellow phlegm, jaundice, and abdominal distension, please do not eat it. Foods like glutinous rice wine; in terms of alcohol concentration, although the alcohol content of glutinous rice wine is low, it has enough "stamina". You should pay attention to the right amount when eating it, and don't be greedy for too much.
Taboos when eating eggs:
Eggs are edible for most people, but for those with protein allergies, nephritis patients, high fever patients, and patients with liver and gallbladder diseases. They said they were all not suitable for eating.
Benefits of egg fermented glutinous rice soup. Effects of fermented glutinous rice glutinous rice soup and egg soup: warm the stomach and benefit the heart, promote blood circulation, and flex the limbs.
Suitable for: People with poor blood circulation, cold hands, feet, and cold stomach who are prone to pain.
The specific method is as follows:
Materials: 260 grams of glutinous rice, 5 grams of wolfberry, 2 eggs, 5 grams of sugar
Method:
1. Soak wolfberry, wash and set aside.
2. Crack the eggs into the bowl and beat evenly.
3. Boil water in the pot and add glutinous rice.
4. Cook until the aroma comes out, then pour in the egg liquid, add sugar and wolfberry, and when the egg liquid starts to bloom.
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