Wa Xin Kia Bemaiya (I rode a white horse), Zou Sanguan (after Sandao Pass), Wa Gaiwa plain clothes Yo (I changed into plain clothes yo), Hui Dion Wan (returned to the Central Plains), Bangha Xie Liang Morangguan (left Xiliang unattended), Wa Yesim Ji Xiuen Huang Bochuan (I just want to Wang Baochuan).
That's about it. Listen to the pronunciation of Chinese Pinyin and try it several times.