Ancient poems about restraining impulsiveness: It is a normal phenomenon for teenagers to have * * * desires and sexual impulses in adolescence. What is important is how to correctly understand sexual desire, how to effectively restrain sexual impulse, how to understand scientific knowledge, pay attention to hygiene, make sexual organs and functions develop normally, and how to improve self-control, self-control and sexual impulse. To this end, we put forward the following suggestions for young people's reference:
(1). Establish lofty ideals and cultivate a strong enterprising spirit. A person has an ideal, a goal in life, a strong dedication to work and a persistent spirit. Teenagers with ideals and enterprising spirit will devote their energy to their studies and prepare for the success of their future careers, and will not put the issue of love in an inappropriate position prematurely;
(2) Normal communication with the opposite sex: Young men and women should have normal communication naturally, frankly and amicably, so that their psychological needs for the opposite sex can be met. On the issue of communication, advocate collective communication and avoid frequent personal contact;
(3) Take an active part in cultural and sports activities and cultivate appropriate extracurricular hobbies. Actively participating in literature, art, science and sports activities beneficial to the healthy development of body and mind can release vigorous energy, dilute and divert desires and sexual impulses, and achieve psychological balance;
(4) Avoid sexual teasing: read healthy books, newspapers, pictures, movies and TV. Don't look at anything provocative. Nowadays, there are many sexual descriptions in literary works and movies and TV screens, and teenagers should try to avoid them. In addition, students should not talk and laugh about the contact content;
(5) Be especially careful when making friends: Teenagers often show a strong sense of friendship and like to make friends, but this emotional demand for making friends is often naive and impulsive, and it is easy to be deceived because they are not deeply involved in the world. Nowadays, there are many and miscellaneous communication places in society, and people with bad conduct hang out in them. If they are careless, they may make mistakes and even regret it for life. We think it is appropriate for teenagers to make friends with classmates at school.
(6) In terms of physiological factors, doing the following is helpful to restrain sexual impulse: 1). Strictly abide by the system of daily life and rest; Go to bed and get up on time to avoid excessive excitement before going to bed; 2). Pay attention to the cleanliness of genitals and wash them with warm water before going to bed every day. In addition to cleaning the scrotum surface, men should turn the foreskin upside down, so that the head of * * * is completely exposed and washed with water; 3). Underwear should be loose, too tight will rub, * * * reproductive organs; 4). Bedding should not be too heavy and warm, and dinner should not be too full; 5). Go to sleep as soon as possible after going to bed, and don't think about it; 6). Sleep posture should be correct, it is best to lie on the right side, the lower limbs are slightly bent, and the muscles of the whole body are relaxed. Don't sleep on your back or stomach.
The above is quite nonsense. Actually, don't think too much. It is more effective to divert attention.
How to restrain impulse? 1. Have sufficient knowledge of the dangers of irritability.
In life, we often see some people get angry because of trivial things, do things they shouldn't do, lead to vicious fights and even lead to life-threatening cases. In the end, I went to prison and often regretted it afterwards. Therefore, losing your temper will not solve the problem, but will increase new contradictions.
2. Strengthen your reason and learn to control your anger.
Strengthening our sense of reason can make us think more about things, others, the results of things, take them seriously and handle them carefully. Once you find yourself showing signs of impulsiveness, restrain yourself in time and strengthen self-control.
Learn some good ways to help you control your bad temper.
Post warnings such as "calming anger" and "controlling anger" at home or on your desk to remind yourself to stay calm at all times.
Turgenev, a Russian writer, once advised those who are prone to * * * *, "It is best to turn your tongue in your mouth a few times before speaking" to help your mind calm down through time buffering. When you are about to lose your temper, say something like "calm down, calm down, think twice, think twice". These methods help to control emotions and enhance the rational thinking of the brain.
Transfer, when you find yourself excited, in order to avoid an immediate outbreak, you can consciously change the topic or do something else to divert your attention, transfer your thoughts and feelings to other activities, and relax your nervous mood. For example, leave the scene quickly, do something else, talk to someone, take a walk, or simply run around the playground to let the energy aroused by anger release and calm down.
Flexibility, there are many things that can be handled in many ways. Be flexible when things happen, don't be so rigid, and sometimes you can give in and give the other party a chance to change their mentality and attitude. The choice of methods should consider the effect of things.
You can also use a notebook to record the cause and process of losing your temper every time. Through records and memories, we will find that many tempers are worthless, we will feel ashamed, and the number of tantrums will be reduced a lot in the future.
4. consider the problem from another angle and be considerate of others' feelings.
A man who wants to be "open-minded" is tolerant of others, "be lenient with others and be strict with responsibilities", and don't blame others easily. It is very impolite to lose your temper with your classmates because of a trivial matter. You are angry, vent and have a good time, but this happiness is based on the suffering of others. If you were transferred to another post and someone lost his temper with you, what would you think? Therefore, a person who always thinks of others and thinks of others everywhere will not take his anger out on others, let alone impose his unhappiness on others, even if he is unhappy in his heart.
Listening to music can adjust the mood.
Your mood is easy to get excited, so I suggest you have time to listen to music with slow rhythm, soft melody, elegant tone, beautiful and relaxed, which will also help stabilize your mood and change your grumpy temper.
I hope you can take part in more group activities, chat with other students, get to know others, understand others and know yourself, so that you can treat yourself correctly. As long as you have determination, perseverance, action and persistent efforts, your grumpy temper will certainly be improved, and you will gradually become gentle, tolerant and calm, so as to get along well with more students.
How to restrain impulse in ancient Chinese? Something short and similar will do. Hold your horses!
control one's temper
Stop angry
escape
Don't be impatient.
Keep calm
Label: Composition Classics Previous: Idioms of Family Formation Next: On neat couplets and neat slogans
To express restraint in ancient poetry, you need to combine your arguments and use them properly.
There is no way to go because of the winding water flow in the mountains, and a mountain village suddenly appears in the willow-green flower bay.
If you win, you lose, you rest, you feel sad, and you resent.
Drink today, get drunk tomorrow, and worry tomorrow.
If you are poor, you will be strong, and you will not fall into the blue sky-Wang Bo
Mochow has no confidant in the road ahead, and everyone knows a gentleman-Gao Shi.
By the shipwreck, Qian Fan passed by, before the sick tree, Wan Muchun-Liu Yuxi.
Sincerity, stone opens the door-Ling Mengchu
A single spark can start a prairie fire-the book of books
A cavity of blood is diligent and precious, and sprinkling a cavity of blood can especially transform Bi Tao.
This is the expression of desire and ambition.
After ten years' hard work, I have grinded out a sword. The edge of the sword flashes in cold light, but I haven't tried its sharpness.
I'll show you today who has a grievance. Dao Jia
Why didn't the great man take weapons to collect the fifty States of the mountain?
If you are a scholar Wan Huhou, please go to Lingyange temporarily. Li he
One day, I will ride the wind and waves,
Hang up Qi Canghai in Yun Fan directly. li po
I was born useful, spinning a thousand pieces of silver, all come back! . Lipper
Swallows know the ambition of swans! Chen She
Try to climb to the top of the mountain: it dwarfs all the peaks under our feet. Du Fu
The principle of how to restrain one's impulse. Once there is no violation of the principle.
You can tell yourself. Hold it for a while. It doesn't matter. It will be fine in a while. ..
Be clear about your principles. What to be angry about and what not to be angry about.
Think for three seconds and then take a deep breath.
As for thinking of things that make you angry, you can write them down on paper, or find a place where no one is around to shout, which will make you feel much better.
Or buy a sandbag to vent.
When you are angry, think about your happiest thing, think about the people who make you happy, and then think about it. No big deal. Really can't. Cried twice and cried. People are always unhappy, so don't suppress yourself too much. Let it be. Why bother to change it? This is our nature.
Impulsive emotions are actually the most powerless emotions and the most destructive emotions. Many people will do things they regret when they are impulsive. Therefore, some positive and effective measures should be taken to control their impulsive emotions. First of all, mobilize reason to control your emotions and calm yourself down. When encountering strong emotions, we should force ourselves to calm down, quickly analyze the cause and effect of things, and then adopt "delaying tactics" to express emotions or eliminate impulses, so as not to fall into a passive situation of impulsiveness and recklessness. Secondly, use the method of suggestion and persuasion. Things that make you angry usually touch your dignity or vital interests, so it is difficult to calm down at once. So when you feel that you are very excited and can't control your emotions, you can relax yourself and encourage yourself to restrain your impulses by prompting and diverting your attention. Verbal hints, such as "don't be the victim of impulse", "deal with this later, it's no big deal", or change something simple, or go to a quiet and peaceful environment, are all effective. People's emotions often take only a few seconds or minutes to calm down. But if the bad mood can't be transferred in time, it will be more intense.
Calm down and think about whether there is a better solution. When encountering conflicts, contradictions, and unsatisfactory things, you can't just escape, but you must also learn how to deal with contradictions. Generally, the following steps are taken: ① What are the main reasons for the conflict? What is the key to the differences between the two sides? ② What are the possible ways to solve the problem? ③ What solutions are unacceptable to one party to the conflict? ④ Which solutions are acceptable to both parties to the conflict? ⑤ Find the best scheme, take action and gradually accumulate experience.
Learning to manage and control your emotions is an important foundation for everyone to mature and succeed in life.
How to restrain impulse and desire is everyone's, but people are different from animals because they can restrain their own desires.
Resist the urge to change your composition. 800-word high school has never thought about what life will be like except studying all day, and I don't know how to spend the day thinking about competitions and rematches, because it seems that I was still living in a carefree sunshine paradise yesterday, snuggling up to my parents and enjoying everything arranged, but I woke up to find a logo of a high school student printed on my forehead. In this way, suddenly, I stumbled and became my own stranger.
How to control your impulsive temper Don't worry, take your time. Here are some methods that you can refer to: first, make careful preparations patiently before major actions, so that you can work calmly; The second is to stay awake at all times; Third, calmly analyze the unfavorable situation, take appropriate countermeasures, change and eliminate the unfavorable situation, and avoid cutting the gordian knot and acting rashly to make things worse. People who are prone to impatience with organized behavior should be prepared to overcome impatience, start from bit by bit, cultivate a peaceful and stable mentality, establish a new set of behavior rules, urge themselves to live in an orderly way, work in an orderly way, cultivate planned and organized behavior, and make life full of rhythm. Take some measures to ease this impatience. Always do what requires great patience and perseverance to do well. For example, practice, copy painting, untie knots, play chess, solve Rubik's cube and so on. Perseverance can generally achieve good results. The expected time method establishes a reasonable and moderate expected time. Some people are impatient when they don't reach the expected goal, and anxious when the result is not obvious. These are the reasons why the expected time is not suitable. These impatience will hinder people's continuous efforts and will eventually affect the realization of their goals. It is unrealistic to try to achieve immediate results through a short assault and then come up with a blockbuster idea after a period of struggle. Self-relaxation method When impatience has occurred, psychological self-relaxation should be carried out in time, suggesting that this matter is not worth worrying about at all, and anxiety will make things worse, so as to calm the impulsive impatience and then work calmly. Impatience may appear constantly, and psychological self-relaxation is needed until impatience is overcome. Be optimistic, learn humor, let go and face it calmly, and you can control your temper well. 1. When you are in a bad mood, please try not to speak, so as not to offend others. . . Please take a deep breath before you speak. . . 3. find a way to vent. . . Please keep smiling after venting. . .
How to restrain the impulse to like someone When it comes to love and impulse, most of them happen in the process of young men and women falling in love. Young men and women are in adolescence, and most of them lack the inhibition of love impulse! How to strengthen the cultivation and exercise of inhibition during love! There is a saying that impulse is the devil! Not only when contradictions intensify, but also when men and women are passionate. No matter how the impulse is triggered, the impulsive person should be clearly aware of the bad consequences after the impulse before the impulse! The intensification of contradictions and impulsive fighting may lead to injury, disability and death, and the impulsive consequences of intense feelings may damage the woman's reputation! A mental blow! That's mostly because women are impulsive and then can't get men's permanent love,,, impulsive or not!
Label: Composition Classics Previous: Idioms of Family Formation Next: On neat couplets and neat slogans