What font should middle school students practice?

First, primary school students should choose regular script font to learn, not suitable for choosing running script font. Second, it is more suitable for middle school students or adults to choose running script font (including running script) for practice. Adults, too, will be naive in writing regular script fonts and relatively mature in running script fonts. If your handwriting is already very good and you want to improve it further, you can choose a wide range of fonts, such as regular script, running script, cursive script, official script and seal script. You can freely choose the font you are interested in to practice, so I won't elaborate here. As for "the foundation is very poor, shouldn't we practice a regular script font first?" "Chinese characters can't last for a hundred days, so a lot of red paintings and copybooks are needed", which will be another problem I will focus on in the future, "the method of practicing Chinese characters".