Four quatrains (leisure)

A leisurely mood

Idle and carefree, calm.

Small window fragrance, scholarly.

Have a cup of tea and relax.

Calm and indifferent, carefree.

Peace of mind

The noise of life is annoying. In this fast-paced society, we need to find a small world of our own and let our hearts get a moment of peace. Meditation is one of the ways. Find a quiet corner at home, light a candle and make a cup of tea to calm your mind gradually. Close your eyes and take a few deep breaths to get rid of messy thoughts. At this time, you will find that your heart seems to have been washed and feels very comfortable.

Taste tea and evaluate its taste and quality.

In the process of meditation, tea tasting is an indispensable part. Choose a tea that suits your taste and brew it with boiling water. When the tea leaves are scattered and give off a rich aroma, you will feel an unspeakable pleasure. Pick up the teacup and taste it gently, so that the tea soup gives off a unique taste on the tip of the tongue. The bitterness and sweetness of tea are intertwined in the mouth, as if it were a spiritual enjoyment. In the process of tea tasting, you can enjoy the fragrance of tea and relax yourself.

read a book

Reading is also a good way to relax while drinking tea. Choose a book you like and read it quietly. The words in the book, like a picture scroll, spread out in my mind. You can follow the protagonist in the book and embark on a wonderful journey; You can also feel the author's thoughts and emotions and think about the meaning of life with them. In the process of reading, you will find that time seems to slow down. You can enjoy reading and let your thoughts fly with the words.

write

If you have special feelings for words, then writing is also a good way. Pick up a pen and write your thoughts on paper. You can write down your feelings, record every bit of your life, or use your imagination to create a beautiful story at will. The process of writing can release your thoughts and vent your heart. Whether it is the fluency of words or the posture of writing, it can be an expression of your mind.

final result

Leisure makes our life better. In this noisy world, we need to find a small world of our own and let our hearts get a moment of peace. Meditation, drinking tea, reading and writing, these simple activities can make our mood calm. Whether it is the aroma when drinking tea, the thinking when reading, or the expression when writing, it can satisfy our hearts. Let's put aside our busy work, embrace inner peace and enjoy the beauty of life. Leisure brings us a moment of peace of mind.