How to overcome impatience and calm down like water?

Clear your mind, enjoy life and realize life. Although everyone in this world has the heart of fame and fortune, you should never live for fame and fortune, but look down on it. To look down on fame and fortune is not to make no progress, do nothing or pursue it, but to treat life and life with a pure soul and a normal heart. Nine times out of ten, if we can all "face it, accept it, deal with it and let it go." If we are calm, objective and rational, look at the world with a calm mind and strive for survival with a normal mind, we will be full of confidence in our own development reality and future life, apply our wisdom and wisdom to our work and concentrate on developing individuals and society, and the whole society will form a strong synergy for development. Facing the scenery along the way with a quiet and peaceful heart may get rid of the impetuousness of the world and pour your heart into nature. This is the best way to treat yourself. In the twilight, the flowers smiled and stood quietly. To live, you must learn to let go of something. Learn to let go before you can get happiness; Learn to let go, you can live freely, enjoy, calm, peaceful, comfortable and natural, and you can see through, freely and follow the fate. It's not easy to live a plain life alone. It is unusual for a person to achieve inner peace, and it is even more rare for a person to achieve peace. It's plain, so it's not easy to envy. Once vanity danced, sang and appeared in the wind. If you are envied, you will be envied. A woman's jealousy can burn all reason, and no one wants to be a victim. Choose a plain life, "no wind and rain, no mercy." That is to say, choose peace, which can be completely controlled by yourself. Plain life, record this life with plain words, do not like to be clever, bedding, bedding, tired of gorgeous expressions to express themselves. Real life, original expression, this is the style I appreciate. Calm, more inward, and point to your inner self. Work, enjoy, and. A quiet day passed like this. I don't expect anything and I don't complain. Always have good ideas, thank you for your life experience and your family's criticism. I also accept the advice of my friends, and my personality expression is getting less and less. But my psychological space is getting bigger and bigger. Well, I thank life calmly. Peace is a character I yearn for most. I have seen some appearances that calm my heart. What's more, many people who are always indignant are condemning life, so peace is precious. The peace I advocate is the peace after thorough understanding and the peace of the strugglers. I will never give up the ideal peace. He who sees through secular human feelings still insists on pursuing a better peace. Simplicity is a realm of life. Dull is "degree", flat and light, we will not be uneasy, and we will not be intoxicated. With this realm, we can be honest with each other in life and make it clear in life. Plain is true, is static. We will face the ups and downs of life with an open mind, sum up yesterday, live today well and think about tomorrow with a wise mind. Colorful life needs plain life interpretation, and plain life needs colorful life contrast. If the mind is level, the spirit will not be decadent, the will will will not be depressed, life will not be crazy, and the trajectory of life will not be biased. Plain is true, let's feel it with your heart! Ordinary comes from oneself, ordinary comes from the heart, and extraordinary is just an illusion for oneself. Knowing yourself, appreciating yourself and finding yourself in the ordinary is the true meaning of a happy life! I am ordinary, I am at ease! 1. Some things can't be put down because there are too many distractions in my heart. Only by letting go can we get rid of it. What bothers us is our thoughts, not our present life. If you can treat everything in life with a normal heart, you will get rid of distractions and enjoy a detached life. You can't get what doesn't belong to you. It is yours, and it will eventually belong to you; If it's not yours, you'll never get it. A just struggle will get what belongs to you, while an unfair struggle will ruin your character. Even if you get it for a while, you will eventually lose it, and you will lose more things. Greed is a poison, and no one can be saved by drinking it. Get rid of greed, or you will be doomed. Greed can plunge people into the abyss of self-destruction. To get rid of greed, you should have nothing to expect. Expecting nothing is not enterprising, but an attitude of understanding life. 4. What can you do when you commit iniquity? You can't live when you commit iniquity. Good and evil are rewarded, not without reporting, but not yet. With evil thoughts, there will be evil things, and eventually there will be bad consequences. Good thoughts will accumulate virtue, and good people will eventually be rewarded. You know, good and evil are only for a moment. Not only stand tall, but also look far, and happiness is waiting for you in the distance. Yesterday has passed, and tomorrow is still a mystery. Facing today, we should work hard, happiness comes from giving, and trouble comes from taking. Cultivate one's self-cultivation, always clean one's mind and give it a pure land. 6. I can be tolerant inside, and there is no right or wrong around me. Everything needs a word of "forbearance". If others can't bear it, they can be masters. Think about it. There's nothing to be angry about. Don't let resentment take a place. A person who can tolerate others will be tolerated by others and will know how to tolerate himself. 7. On the road of life, always look at your feet. Always watch the road under your feet and go your own way. If you take the right path again, you should always pay attention to your steps, otherwise you will go astray if you are not careful, and you may even go astray. More importantly, keep an eye on your feet, adjust your direction and take the right path. 8. It is better to ask for help than to ask for help. Others can help you for a while, but they can't help you for a lifetime. In this world, there is only one person who can really help you for a lifetime, and that person is yourself. When encountering difficulties, don't ask others for help easily, but learn to be self-reliant. Remember, it's better to ask for help than to ask for help. 9. In life, whether you win or lose, you should look good. Don't give in, this opponent may be your enemy, the dilemma you face, or yourself. Everyone will fall down sometimes. The key is whether you can stand up again. The key is your attitude and attitude towards winning or losing. 10. It's not that people who don't know are innocent, but that people who don't know suffer the most. People who don't know the truth suffer the most, and people who don't know the truth often act on their feelings and harm others and themselves. We should be not only wise, but also knowledgeable. Only in this way can we gain insight into life. 1 1. It is a kind of happiness to be satisfied when needed. Satisfaction is happiness. A man who is dissatisfied with his income can't make him happy. He will always struggle in the ocean of desire. Only contentment can make you happy. Cherish what you have and everything in front of you. You are the happiest person. 12. If you want to change your destiny, you must first change your mentality. Destiny is not doomed without life, but determined by ourselves. When fate is bad, we need to change it. If you want to change your destiny, the most important thing is not to change anything else, but to change your mentality. What kind of mentality will lead to what kind of life. Peace means having a peaceful heart, the state of Jing Ya. This is an optimistic, optimistic, open-minded and peaceful state of mind. It is neither decadent nor self-deprecating. It can look at itself objectively and evaluate others. With this mentality, people can overcome their impatience and extreme arrogance, treat the new situation of social development objectively and calmly, and treat the new changes in work and life calmly and rationally. "A person attracts others' attention, not that you cran your neck, stare big eyes and open your mouth to attract others' attention, but that I want to be a person who can attract others' attention by sitting in a crowd without saying a word! "Although what he said is only superficial, to put it bluntly, sitting there without saying a word can attract others' attention. This is the attraction and penetration of peace. This is the power of peace. Calm is not boring, empty or pale, but enriches the inner order, is a conscious control of self, and is a realm of being a man who does not like things or be sad! Calm kungfu is not only silence, but also a kind of assessment of the situation, charm and wisdom. When you pass by, it gives you a kind of power, a kind of power that can defeat the enemy without fighting. Calm down, calm down like water 1. If you want to become a monk, you have to give up everything. It is better to treat people and things leniently than to treat them carefully, which is difficult to achieve and damage their health. 2. The biggest mistake in life is to see the shortcomings of others and speak ill of others; The most intractable disease is not knowing where you are wrong. If you want to get rid of your mind, you must be indifferent to the scenery and things. (Seeing that people are not in the mood) As the founder of Dharma said, "If your heart is like a wall, you can enter the Tao." 4. How can I see my heart clearly? By adjusting the self-mind and realizing that it is quiet and peaceful, it is the most powerful weapon to cure all delusions and obsessions. No matter who we meet and what we encounter, it is a test of whether we are peaceful and moderate. In all kinds of disappointments, setbacks, difficulties and misfortunes, we should subdue our hearts, calm our excitement and achieve a quiet, calm and plain heart. Refine everything that doesn't matter, doesn't care, doesn't care, resolutely forgets all kinds of disappointments, and gives up all dissatisfaction and injustice, especially hostility, anger, hatred and revenge. 6. Be strict with yourself, be lenient with others, respect the elders and love the young. We must calmly bear all the good times and bad times we encounter in our life journey. In particular, you have to accept ups and downs, hardships, gossip, poverty, disease, disaster, death and so on. No matter good or bad, obedient, willing or unwilling, you can't escape, so you must accept it calmly and happily. You resist, you get angry, you get angry, you have to accept it. Why did you hurt yourself? It is better to treat all storms and shoals calmly and indiscriminately! If you can bear it, it makes no difference. A bad thing is a good thing, and the law is reversed. The monarch is the other way around! For peace of mind, talk less, don't talk, don't discuss anything, don't evaluate, don't argue, don't argue. Everything is boring and can't move my heart. Family affairs, state affairs and unit affairs; Good and evil, good and evil; Bitterness and pleasure; Don't talk about everything in the world. Our hearts, like heaven and earth, can hold everything. 10. Hard to do, hard to bear and hard to give up. 165438+ 13. Little is known about everything, and young governors worry less, but there are many people who are right and wrong. 14. (The root of mistakes) "Self-praise ruined him" He can't see his own mistakes, only others'. Eternal light, eternal envy, eternal hatred. 15. (Superman can conquer himself by thanking and forgiving everyone, especially those villains and villains, without resentment! Anyone who hurts, attacks, curses, slanders me or frames me is my benefactor! They saved me from disaster and disaster. Appreciate and forgive them. Don't be afraid, don't worry, don't hate them. That will only increase resentment and bad karma, without any benefit! ) 16. (When villains, villains and villains treat us badly and treat us with all kinds of disappointments, difficulties and setbacks, we should not be annoyed, resentful, angry and angry, but should be happy and especially grateful. Because they established their karma for me, they gave up themselves for me. They are good people, noble people and great benefactors. However, if we have resentment, we will stop work, which will aggravate the karma, and it will be miserable to repay the grievances. Nature gives you opportunities and exams after exams. I hope you will be sober and pass the exam calmly. You should seize the opportunity, change your thinking, change your mentality, change your life, let nature take its course, surpass yourself and overcome yourself! 17. Don't worry, don't be confused, and read the Buddha with a normal heart. The monarch should not be too narrow-minded, but should be magnanimous and inclusive, without the slightest concept of love and hate. Do all good things with fate, be natural and unrestrained everywhere, have no worries, and have no thoughts of praising success or failure. Read a Buddha to eliminate all disasters; Read a Buddha to eliminate all wars; To recite Buddha in order to eliminate all pain and suffering; Reading Buddha can make all beings grow wisdom; Say a word, Buddha, and all beings in Elysium will die together. Read a Buddha's name well, read it until the end, and read it until the body and mind are calm, which is the real chanting of Buddha. 18. Studying Buddhism is to correct your body, mouth and heart, so that your body, mouth and heart can be quiet. How can it be quiet? A. cultivate one's morality. Stay away from giving up all useless things. No attachments, calm, relaxed and happy is cultivation. B. repair the mouth. Stay away from giving up all gossip, what is right and wrong, good and evil, beauty and ugliness, insist on talking less and being silent and quiet! Do three little things well: have less things in your heart, less words in your mouth and less food in your stomach. C. cultivate your own mind. Stay away from giving up all drama and think about ideas! All thoughts are the illusion of separation. My heart is empty and quiet. 19. See that all sentient beings are good people, noble people, parents, buddhas and bodhisattvas. Everyone is wrong, reflect on yourself: I didn't do well, it's my fault, I set an example. We shouldn't find fault with others and look at their mistakes. That's adding to the mistakes. It's rare to look at ordinary things with a normal heart. Everything is normal. Normal mind is not "he who sees through the world of mortals", nor is it a passive hermit: normal mind is a realm, normal mind is a positive life, and normal mind is the Tao. Don't be happy with things, don't worry about yourself; Always happy, always carefree. Work is very ordinary, dedication remains unchanged, go all out and do your best ... because the chest is full of changes, life will never be boring. Normal mind is important in normal mind, calm, not afraid of life and death, and listen to thunder. Benefits cannot be lured, evil cannot be done, and the heart can show the sun and the moon. Open and honest, clean and honest, open and honest. Sentient and righteous, chivalrous and soft-hearted, far from the upside-down dream. Be kind to all beings and benefit them, but protect yourself wisely. What can I do to live up to the sky and my innocence? Know the destiny, know the destiny, and do not go against nature. Find truth, goodness and beauty from the most ordinary things. Even if the gap is not big, work hard. I did a good deed, but I didn't deserve it, and I don't regret it. It's going to rain, and mom wants to get married, so be it. Villains often succeed, not by force, not by force; An upright man is open and poised, when can I be proud of being a villain? In the mean lane, people are worried if they can't bear it, and they don't change their fun when they go back. He lied to me for no reason, but he was ill and I was fine. It is true that knowing the bitterness is not bitter, but knowing the sweetness is sweeter. Never punish yourself with other people's mistakes. I'm not sick. Who can make me sick? If you do more and do less, you will contribute; Doing less is hard to make up for. Poor is rich, and rich is rich. Laid off, unemployed, dead. Greed and meanness can't move, wealth can't be lewd, and power can't be bent. Look for hope from setbacks and see crisis from everything. The essence is that you are not surprised when you come, and you are not angry and arrogant for no reason. Always think about the beauty of people, don't cover up virtue with one thing; Always think about your mistakes, heal your heart and be happy. Even if you are "well educated", you are not "brilliant", nor pretend to be a "knowledgeable person", nor draw conclusions for future generations. You firmly believe that some unknown phenomena are "pseudoscience". Even if you win the grand prize and win the first prize, your mood is not so "surging" and noisy. Where there is a little "sexual light", there are some scenic spots, which are not complacent and advertised everywhere. Even if you have great functions and achieved great "magical powers", you don't "get the Tao", thinking that you can "get the Tao" and "become a Buddha" by strength. Even if the cancer demon attacks and adds to his body, he is still struggling without complaining. Special functions are not "special". How can we criticize them? The world is big, and there is no wonder. I master the truth and tolerate the universe, but I am afraid of a few small forces. ..... the grace of dripping water is rewarded with a spring; It is businessmen who are kind and ask for returns. A normal heart is a quiet heart and a bright heart; Normal mind is patriotism, dedication and integrity; Normal mind is above fame and fortune, not indulging in the sea ... everything is normal and everything is abnormal. Normal mind is really unusual. It is really expensive for people to have a normal heart, which can make people detached, do good, and let people know what they can do, but they can't; Know what to do, not what not to do. Normal mentality is a harmonious, harmonious and beautiful state. A quiet and peaceful life can be really heavy. It is difficult to design a foregone conclusion all the way. An accidental choice, classified as another life. We should understand that life is short and fate is unpredictable, so as long as we are content with the status quo, we can live a wonderful life. People must be able to face ups and downs with a peaceful mind, and their hearts will be full of sunshine. If they indulge in the trap of depression, even the most beautiful life will be bleak. Most of the time, what we need is not to find someone to guide us everywhere, but to clear our minds, enjoy life and realize life in an undisturbed place. Especially when we find that we can't handle some things with peace of mind, it means that we need a lonely environment and a quiet mood. Now the pace of life is getting faster and faster, and the pressure of survival and development is getting bigger and bigger. Many people feel too tired to live, even too busy to pay attention to the beauty of the world around them. There is no denying that life is a great pressure for most people. The richness of social life, the simplicity and deficiency of individuals in their work and life make us unprepared, while the imbalance between giving and receiving, the interweaving of development and opportunity, and the conflict between secularity and sincerity make us impetuous. More busy, more lonely, more sad and happy, more helpless, all kinds of unstable emotions occupy our hearts. Think carefully, in the journey of life, do we sometimes try to increase our troubles because we can't put something down? In fact, some things can't be let go, just because we have too many distractions in our hearts. In this world, we must learn to let go of something, learn to let go to get happiness, and learn to let go to live comfortably. Things have ups and downs, and people have life and death. Go with the flow, live with your heart, believe in your ability and realize your greatest value, which is the attitude that life should adopt. Give up the idea of quick success and instant benefit and do everything in front of you. People should be as flexible as water. We should not only try to adapt to the environment, but also try to change the environment and realize ourselves. We should be more flexible and be able to change and turn when necessary. Keep a peaceful and quiet heart. When we are tired from life, think about the happy times when we were young. It's not that life has changed, but that we have changed, not that life is not beautiful, but that we can't find the beauty of life. When we were young, when we were tired of playing, we would sit on the ground, look at the green grass around us, listen to the birds and flowers, and enjoy the warm sunshine in the spring afternoon. Nowadays, our hearts are no longer calm and simple, but these beautiful things are still there. As long as you keep a calm heart, you will find that life is so beautiful and the scenery around you is so beautiful. Keep a peaceful and quiet heart. There will be many accidents in life, happy and sad things abound, and every accident will make us feel uneasy. We should understand that "it is better to ask for help than to ask for help", and only we can calm ourselves down. If we can't let Mount Tai collapse in front of us without changing color, then let us become calm after changing color and face all the blessings and disasters in life. Life will always move forward slowly and discontentedly, and we will not change our itinerary because of anxiety. Won't we be lucky in the face of disaster? I always feel that it may be a very lucky thing for a person to experience misfortune when he is young. Only those who have experienced misfortune can truly understand what life is, what love is and what peace is. Disaster will always pass, and after the storm, it must be sunny and rainbow. Keep a peaceful and quiet heart. Knowing love and gratitude, living in this world, peace and happiness are actually very simple. We can't want nothing, but we can touch life. If one day we don't feel moved, it means that we have lost happiness forever. Peace and tranquility do not mean that we have no desire, no desire. We try our best to do everything except resign ourselves to fate. We can dominate the process, not the result. In this case, we don't have to care about the outcome of things, be happy in the process and be peaceful in the process. There are too many beauties and too many ugliness in this world. Let's remember its goodness and forget its badness. Happiness comes from every touch around us. Only by keeping a calm heart can we find happiness everywhere. The world is troubled, the soul often struggles, and the humble life is destined to be an angel. But I think, if you often let yourself live as simply and casually as possible, and your heart is often accompanied by peace and tranquility, you will touch the real source of happiness. A calm heart, a plain heart, a calm heart, is a transcendental artistic conception. "No shame, just look at the flowers before the court; I have no intention of staying, I am looking at the clouds outside the sky. " A few words have profoundly revealed the attitude of life towards things, events, fame and profit: I don't like it, I don't care, I don't care, I don't care, I don't care, I have no intention of staying. Only in this way can you feel peaceful and indifferent to nature. Only when we bear the burden of humiliation and have no intention to stay or stay can we be complacent, enterprising and smile at life. Live happily and die without regrets. The flowers are still blooming and the water is still flowing. I have nothing. Who will rest in peace? The moon is bright and the wind is cool. In short, don't be surprised, look at the flowers in front of the court; I have no intention of staying or staying, looking at the clouds in the sky. Free and easy is the real hero, romantic is the real celebrity! Don't underestimate "peace", which looks ordinary but breeds magic. Zhuge Liang said, "Be indifferent to your ambition, and be quiet and far-reaching." Indifferent to the meaning of "quiet", there is not much desire, nothing strange, everything is so ordinary, and only in this way can we go further. "Peace" is a sign of psychological maturity and the cornerstone of your success. Peace can breed wisdom. When you have peace, you will feel detached. Most people spend their ordinary lives in joy and cry. Some ordinary or even mediocre days, in the ordinary life day after day, live like this. As long as you have a peaceful heart, ordinary, plain, ordinary and mediocre. The clear is self-clear, and the turbid is self-turbid. Ordinary is the normal state of life. There are only a few people who have made extraordinary achievements and outstanding achievements, and there are also a few people who have committed heinous crimes, boiling public grievances and lasting for a long time. In the vast world, most people have ordinary jobs, ordinary roles and dull lives, which can be described as "running and struggling for life" every day. Facing the exam, promotion, job-hopping, love, marriage, honor, frustration ... all these, I feel the joys and sorrows of life. However, mediocrity does not mean mediocrity. A person can be ordinary, but not mediocre. Ordinary people can stand out from the crowd and be unknown, but they can't help but know why they live, live without ideals and pursuits, and be negative and pessimistic. Ordinary life and ordinary achievements can never be the reason and excuse for wandering around and doing nothing. So ordinary and mediocre, both * * * and personality. * * * sex is both ordinary and ordinary. Personality lies in being ordinary and neutral, which means that people have a normal heart and live and work conscientiously in ordinary posts. Mediocrity is derogatory, negative and decadent, without pursuit, doing nothing, doing nothing, drifting with the flow, giving up on oneself, and life has no personality and tension. Dull is a state of life. It is the true color of "clear water produces hibiscus, naturally carved", and there is no artificial heart. Don't crave for power, wealth and luxury. Do what you have to do. Therefore, people often say that "plain is true". Ordinary is not equal to plain. Ordinary people may not have the feat of stormy waves, but they can cherish time, pursue persistently, forge ahead in the ideal direction, and "show" their brilliance in ordinary posts with a mediocre heart. As for peace, although there is only one word difference from the first three, it is still different from them. Peace is about people's mentality. It is peaceful to be humiliated, it is peaceful to sit and watch the ebb and flow of the tide, and it is peaceful to watch the clouds roll and relax. Peace of mind is not to defeat the enemy without fighting, but to defeat the enemy without fighting is a sign of no enterprise. The most important thing in life is to face the due result calmly in fair competition. This is expected, but not unexpected. This is due to a rare courage to face life and a calm mind that ordinary people can't reach. Water comes to cover up, soldiers will block, defeat and unbeaten, advance despite difficulties, unwilling to lag behind, calm and calm. There is no mess of bleak management, and there is no embarrassment of being caught off guard. There is a thin line between ordinary and excellent. In the ordinary, day after day, the monk rings the bell one day for the sake of mediocrity; Dare to explore in the ordinary, continuous innovation is Excellence. Therefore, no one is destined to be ordinary, and no one is born excellent. The only difference is the attitude towards life. Actively make ordinary people become excellent, and negatively make excellent people become mediocre. Greatness comes from the ordinary. Many great undertakings or achievements are accumulated through casual little things. Human society is like this, so is nature. In ordinary life, some people are ordinary and excellent, while others are mediocre and do nothing. Ordinary people are people who live seriously and have no high expectations. First of all, be optimistic, regard life as an experience of constant struggle, stand ups and downs, and be kind to everything with a tolerant attitude. Always do complex things simply, repeat simple things, do repeated things happily, and do happy things with your heart. If you want to be great, you may not achieve brilliant achievements, because the decisive factor of greatness lies in being more ordinary than ordinary people. If you really go to the ordinary, hold the ordinary high above your head, and lift up the selfishness, prejudice and arrogance that you can't get rid of for decades, you will be a great person. The simple road is dull, then it feels dull, then it is extraordinary, and finally it is dull. Understanding the dullness of life is a combination of reason and sensibility, persistence and tolerance, and understanding things and human feelings. Brilliant to plain, enter the realm of calm, peace and plain, gentle, pure and noble, and become the embodiment of the wise. Dull is true, and tranquility is bliss. Calm as water. Learn to observe the society with pure eyes, behave calmly and do things calmly. In this way, you can be as calm as water and feel like water. Do things with enthusiasm. But in life, we should strive to be plain, peaceful and calm.