Where should adults start practicing calligraphy?

It's best to start with regular script.

As long as adults can keep writing 1-2 hours a day, no matter whether it is hard or soft, the result is still very fast. One is to buy a regular calligraphy sticker with a detailed introduction of stroke structure and font shelf, and the other is to find a professional teacher at the primary stage, which will make faster progress.

Once the first semester is over, you can study independently. However, after a period of time, you should ask a professional teacher for guidance, and you can also ask difficult questions in practice.

Benefits of practicing calligraphy:

1, cultivate one's morality. Nowadays, the pace of life is generally accelerating, and many people become very anxious because of the overload of work and the unsatisfactory life. Practicing calligraphy can relax people's spirit and slow down the pace of life. When practicing calligraphy, slow down the pace, stroke by stroke, let the nervous nerves relax slowly, adjust people's emotions, make people less impatient, and achieve the purpose of self-cultivation.

2, fitness and longevity. Now calligraphy is not only practicing calligraphy, but also a sport for many elderly people. There are many grassroots calligraphers who use their own pens to write big characters in the square. This writing is also good exercise for people's health. Writing with a particularly large pen can exercise your arms, eyes and brain, which is good for your health.

3. Cultivate temperament. As the saying goes, poetry and books are full, and you can also improve your bookish spirit by practicing calligraphy often. You can write poems, articles and couplets, which is very helpful to improve your cultural level and cultivate your temperament.