What should I do if my hands are always shaking when I write?

First, adjust the mentality.

Calligraphy is self-cultivation, so relax before writing, don't be too nervous, even if you write regular script, don't be too stiff.

Second, don't hold the pen too tightly.

This is easy to understand. If you are too nervous, you will hold the pen tightly, and if you push too hard, your hands will shake.

The grip of the pen is elastic. Relax when it is time to relax and be nervous when it is time to be nervous.

Third, the pen is too high.

Another situation is that you hold your pen too high, that is, some teachers will leave your elbow hanging to write.

When writing a work, you can choose pillow wrist, hanging wrist or hanging elbow according to the font size.

Fourth, do more exercises.

Practice makes perfect. It is necessary to write more and practice more.

When writing, you should carefully understand it, and you can find your writing state by controlling the pen tip, strength, relaxation, writing speed, writing method and body tension with your fingers.