I feel my hands shaking when I practice writing. After a long time, I feel my hands are sore. My handwriting always feels stiff and I can't stretch it. What should I do?

Don't write a note when posting, but read the copybook and finish it word by word. This can avoid hesitation in writing and holding a pen, thus reducing hand fights. In addition, we should deliberately speed up the strokes. In order to strengthen the practice of brushwork, we can even put the structure of words aside first. Wait until the shaking brush is overcome, and then pay attention to the structure of words. This process won't take long.