My son's handwriting is not good. I have been forcing him to practice calligraphy recently, but he still can't write well. I wrote too fast and erratically, and every word was written carelessly and casually.
While practicing calligraphy with my son, I will also try to practice my own calligraphy. Some of the books I have read recently include many sections on maintaining mindfulness and looking at the present moment, so it is easy for me to connect the two parts.
According to my own practice experience, if you can stay awake and have a clear understanding of what you are currently doing, and apply mindfulness practice to writing, you will be able to write well. Some.
Every time you write a stroke, you are clearly aware of the stroke you are writing. If your mind does not wander or your mind wanders, the words you write will be more powerful and energetic.
Of course, conversely, writing calligraphy is also a good way to practice mindfulness. There are even many calligraphy enthusiasts who have achieved the effect of strengthening their bodies by writing calligraphy.
The combination of calligraphy and mindfulness is quite a good thing.