The key to happiness is to look at your own mentality. For example, some old people go to Buddhist temples, some old people play mahjong, and some old people take care of their grandchildren. They live a full life. But some old people shut themselves up at home and don't communicate with others, so it's hard to have fun.
Let the old people do what they can to show their value. The elderly in our village are not well educated, but many of them can manage their children's business independently. In their spare time, they will go to the pavilion to chat, play mahjong, and sometimes go out together: in some festivals, village committees and communities will organize the elderly to carry out some activities; Other volunteers will also come to tell stories, read newspapers and clean the house for the elderly who live alone. I think all walks of life should carry out more similar activities to make the old people feel that society has not forgotten them.
Travel, life is very cool. Once they are free, the elderly can go to their neighbors or old friends' homes and visit Kan Kan. Speaking "from the heart" can throw sadness and depression out of the clouds, make life colorful and not monotonous and lonely, and is of great benefit to regulating emotions and broadening your mind.
Old people are often seen playing gateball. Yes, they should exercise more. Health is the greatest happiness.