I exercise, I am healthy, I am happy speech script

Speeches are mainly about expressing opinions and opinions. They are prepared in advance for the speech. In this new era of rapid change and constant transformation, speeches are used more and more often. Do you know the format of speeches? The following is my exercise, my health, and my happiness speech draft that I compiled for you. It is for reference only. Let’s take a look. I exercise, I am healthy, I am happy Speech 1

Dear leaders, teachers, dear students:

Good morning everyone! "Life lies in movement", this is the famous saying of the famous French thinker Voltaire. Take the true story of the famous French writer Hugo. Hugo was very talented when he was young. At the age of 29, he wrote the novel "Notre Dame de Paris" which shocked the whole of France. After that, he also wrote many famous novels, essays, and poems. ... But just when he was writing passionately, he suffered a heart attack. As soon as the news came out, people sighed, thinking that this superstar was about to fall. Unexpectedly, Hugo did not feel depressed during the illness. He continued to run, swim, and climb mountains under the guidance of the doctor. In this way, Hugo's condition improved through unremitting exercise, and he became healthy. After losing his health, he picked up his pen and started writing again until he was 80 years old.

Chairman Mao once said that the body is the capital of revolution. Without a healthy body, everything is zero. Students, I have a question for you: In addition to physical education classes and recess exercises, do we on campus consciously participate in other physical exercises?

Today, I would like to take this precious opportunity to give you some exercise tips:

1. Consciously carry out physical exercise every day, take every physical education class seriously, and try to do the right movements during morning exercises and recess exercises. After dinner, go to the school playground for a walk and play ball, which not only exercises the body but also makes the mood happy.

2. Whenever we continue to study or read for about 45 minutes, we need to stand up and walk around to move our body. It is best to go to the window and look far into the distance to allow our eyes and body to relax appropriately.

Students, I think everyone still remembers the school’s fourth Sports and Culture Festival. Although this school sports meeting lasted only four days, it left us with a valuable spiritual wealth. . Come on, dear classmates! Let us go to the sports field, into nature, into the sunshine, strengthen our physique in exercise, temper our will on the playground, let exercise become our lifelong interest, let health become our unremitting pursuit of all-round development, and let happiness be our The accompaniment notes of growing up!

I exercise, I am healthy, and I am happy! Thank you all! I exercise, I am healthy, I am happy Speech 2

Dear teacher, dear classmates:

Good morning everyone, I am xx from Class 2 of 17 Mechanical Engineering. The theme of today’s speech under the national flag is I exercise, I am healthy, and I am happy.

Youth witnesses hard work, smiles and looks forward to success. Next Wednesday, our school will hold the 22nd Autumn Sports Meet. The annual school sports meeting can not only display the enterprising and enterprising spirit of all teachers and students in the school, but also exercise the will of the students and increase their collective sense of honor. It is an important activity in the creation of the school's spiritual civilization.

Exercise is the best state of life. Einstein said: "I like walking all my life, and exercise brings me endless fun." Indeed, a person who only knows how to work hard and neglect exercise is boring, because he has lost the vitality and passion that a person should have. , forgetting that our limbs can put on the most beautiful postures and release infinite power. Movement is the language of the body and the cry of life! Sports games are the best stage for us to show our youthful vitality! When you hear the sonorous and powerful "Athletes' March", do you have the urge to get excited? When you shouted loud class slogans, did you feel the collective power? When you jump into the sandpit, do you realize the courage and perseverance required to challenge yourself? When you hold the baton, do you appreciate the charm of teamwork?

Sports can not only tap potential and hone our will, but also help us cultivate the spirit of self-transcendence and tenacious struggle, which is of great benefit to study and life. He enables us to face life with a more optimistic attitude and have the courage to meet the challenges of life. It also enables us not to give up easily when we experience setbacks, and will always be our motivation to strive upward.

Students, let’s get involved in colorful sports! Add another beautiful scenery of sports and health to the beautiful technical secondary school campus!

Finally, the Games is not only a grand gathering of sports and competition, but also a grand gathering of friendship and spirituality. I hope that all students, while working hard for the class and striving for honors, can also carry forward the spirit of unity, friendship and mutual assistance, and embody the spirit of civility and courtesy. Show off your style and level. I wish the school’s 22nd Autumn Sports Meet a complete success!

My speech is over, thank you everyone! I exercise, I am healthy, I am happy Speech 3

Dear leaders, teachers, dear students, good morning everyone! I am Zhang Caiwei from the Clover Squadron, Class 2, Grade 5. Today I am honored to speak under the flag on behalf of the class. The title of my speech is: I exercise, I am healthy, I am happy.

The French philosopher Voltaire once said: "Life lies in movement." The Chinese sage also once said: "Flowing water does not rot, door hinges do not become beetles, and movement is the best state of life." Movement is the best state of life. . Exercise makes us healthy, and only by being healthy will we be happier. In sports, we temper our strong will; in sports, we experience the power of unity; in sports, we understand the value of friendship.

We can feel the happiness brought by sports everywhere on campus. No, in the golden autumn season, our annual Jinao Fun Games of Jinshan Primary School is coming soon. This is the annual event that everyone is most looking forward to. Various interesting competition links were set up at the sports meeting, such as Jinshan Cavalry, Kangaroo Jump, Heart to Heart, Athletic Short Rope, etc. In the short rope competition, you must feel the speed and passion for a minute. In Jinshan Little Cavalry, when you run to the finish line with your classmates, you must feel the strength of the team. When you cheer for the contestants with your classmates, you must be touched by their sportsmanship in challenging themselves. Regarding the upcoming Golden Olympics Fun Games, I would like to advocate to everyone: uphold the Olympic spirit of faster, higher and stronger, and feel the joy of sunshine sports! You must not only have the courage to fight and compete to your best level, but also show sportsmanship, compete in a civilized manner, and respect referees, teachers, and competitors. Our cheers and applause should not only be dedicated to the players who won the championship, but also to every player who persisted to the end.

I exercise, I am healthy, and I am happy! Let's exercise together! Participate in colorful campus sports activities together, sweat under the sun, and thrive in the grind!

This concludes my speech. Thank you all! I exercise, I am healthy, I am happy Speech 4

Teachers and students:

Good morning everyone!

I am xx from the first grade of high school (21). The title of my speech today is "I exercise, I am healthy, I am happy".

The Italian artist Leonardo da Vinci once said: "Movement is the source of all life." Without movement, there is no meaning of life, and life without movement is also short. As high school students, we are the future of our motherland. We must not only have rich cultural literacy, but also have good physical fitness.

Tagore once said: "Only movement can knock on the door to eternal life." The combination of every cell, the connection of every nerve, and the cooperation of every bone can string together the entire movement. Whether it is the miracles written by athletes in history in front of the world, or the vigorous postures of the people around us on the green field, they all show us the harmony of strength and beauty. Sports is not only a competition of strength, but also a competition of wisdom.

Mr. Cai Yuanpei, the famous educator, said: "As everyone knows, only with a healthy body can you have a healthy spirit; if the body is weak, how can the mind and spirit be developed." As the teacher said, only with a strong body can you have a strong mind. Only by improving our physical fitness can our mental quality be sublimated, and we can be more confident and optimistic when facing setbacks and hardships.

Exercise conveys health, and health creates happiness. It interprets the highest realm of life, reveals the profound connotation of unity, and shows the final reward of hard work. Sports make life more vibrant and make life more colorful! "The fine silk blows into the courtyard, swaying like spring threads." Spring returns in March, with luxuriant flowers and luxuriant leaves.

In the upcoming spring sports meeting, I hope that students can not only exercise their bodies but also carry forward their fighting spirit, write their youth with sweat on the sports field, and experience happiness in sports!

This concludes my speech, thank you all. I exercise, I am healthy, I am happy Speech 5

Dear teachers and dear students

Hello everyone!

The title of the speech under our banner is: On International Olympic Day, I exercise, I am healthy and I am happy.

Beautiful youth exudes an alluring fragrance, and the chic figure gives ideal wings to life. Youth and health enable you to fly freely on the journey of life. Following the footsteps of the International Olympics, progressing with nature, singing "I exercise, I am healthy, I am happy!" Let us ponder the true meaning of the Olympics and use a healthy body to meet everything in the future!

Health is a symbol of human civilization, the cornerstone of career success, the basic prerequisite for serving the motherland and the people, and the basis for improving the quality of the Chinese nation. If we want to plan our lives well, we must first implement the idea of ??attaching importance to health into our actions. On the playground, in the sunshine, in the embrace of nature, we should consciously devote ourselves to physical exercise.

To this end, I issue initiatives to all teachers and students in the school:

1. Establish the concept of "health first" and improve understanding of sports.

2. Actively participate in outdoor activities and develop good exercise habits. Life comes from movement, and movement makes life full of sunshine. We must take active actions, get rid of bad habits, go outdoors, embrace the sunshine, be active on the playground, court, and campus, get close to nature, and release ourselves.

3. Strengthen the spirit of unity and cooperation and vigorously promote the Olympic spirit. Let us continue to exercise happily under the continuation of the Olympic spirit, and let fitness become the main channel to improve health, entertain the body and mind, develop friendships, and improve ourselves.

Teachers and classmates, for our study, life and career, for our family, school and motherland, take action. Let us sing "Sunshine, Health and Harmony" together. melody, insist on exercising for one hour every day, and achieve the goal of "exercise one hour a day and live a happy life". Let physical fitness become a beautiful experience in our growth process and our unremitting pursuit of all-round development.

Teachers and classmates, let us go to the playground, into nature, and into the sunshine to feel the charm of sports and enjoy the joy of sports!!

Here , I want to say to all teachers and students: If you don’t withstand wind and rain, you can’t see the rainbow; if you don’t accept the test, you can’t know victory; if you don’t work hard, you can’t achieve success. Today, you can only shed your sweat, and tomorrow will be the harvest season.

Life lies in movement. Life is endless and movement is endless. Because of sports, we have a healthy body; because of sports, we enjoy happiness; because of sports, we make our lives more exciting!

My speech is over!

Thank you everyone! I exercise, I am healthy, I am happy Speech 6

Teachers and classmates:

Good morning everyone!

The title of the speech under our flag today is "I exercise, I am healthy, I am happy", "Exercise is the goal, the ideal is the standard." This is the lifelong pursuit of the French writer Hugo; "Only exercise, Life will continue to progress." This is Shakespeare's belief. Indeed, life lies in movement. Only sports can grasp our short-lived youth; only sports can make life more interesting. Former U.S. President Bush insisted on running for 30 minutes every morning; Russian Prime Minister Vladimir Putin would compete with the masters of the judo team whenever he was free; my country's former Health Minister Gao Qiang ran for 30 minutes every morning before going to work. He once said: There is no time to exercise, it is a complete excuse.

Although the Rio Olympics in 20xx has ended successfully, we still remember every bit of the sports field. The tenacious fighting spirit of our athletes and the concept of higher, faster and stronger always inspire us to move forward. Health requires exercise, and exercise promotes health. Only by participating in sports and exercising your body all the time can you have a healthy heart.

Only exercise can make us healthy, and only by being healthy can we be happier. Let the seeds of happiness be sown in our hearts forever, and pure flowers bloom. Exercise delivers health, and health (self-evaluation) creates happiness!

"Students, let us use sports to realize our dreams, use sports to create our lives, let me exercise, make me healthy, and make me happy." Accompany us through the unforgettable primary school life. My speech is over. , thank you all. I exercise, I am healthy, I am happy Speech 7

Dear leaders, teachers, dear students, good morning everyone;

Today we are speaking under the flag The title is "I exercise, I am happy, I am healthy"

As an important part of school work, physical education is important for improving students' physical fitness, improving their performance, and cultivating a team spirit and healthy and positive attitude. Mentality plays an important role. As an important part of the school's sports work, the sports meeting is a symbol of testing the level of the school's sports, and it is also a stage for students to show their style.

Students, in a few days. , the primary school students' track and field games that we have been looking forward to are about to kick off, and the time to show off the style of our Xishan people is coming to us again! In order to prepare for this sports meeting, all teachers and students have invested considerable energy and efforts. Our physical education teachers , serious and responsible, select athletes, carefully rehearse the entrance ceremony; coaches and teachers of all years guide the athletes to actively prepare for the competition and train hard. Here I propose to use our warmest applause to those who have worked hard for this school sports meeting. The staff expressed their gratitude.

In order to make this sports meeting go smoothly, we put forward three requirements to the students:

1. For this sports meeting, we will calculate the total score on a class basis. Therefore, in the school competition field, athletes represent each class in the competition. Students in each class must sit in the area designated by the school. They must promote team spirit. When the competition rules permit, cheerleaders and service teams must be organized. , cheer for the athletes competing in this class, and serve the athletes participating in this class. The performance of the athletes is the performance of the class, the honor of the athletes is the honor of the class, and the joy of the athletes is the joy of the class.

2. All students, whether they are participating athletes or students who are not participating in the event, must carry forward the spirit of civility and courtesy. Regardless of victory or defeat, all athletes must respect every referee working for the sports meeting and treat everyone politely. Competitors. Regardless of the athlete's performance, all students must applaud the athlete's fighting spirit. As long as every athlete can persist to the finish line and complete the competition task, there is only one winner. There is more than one winner. Victory belongs to every athlete who persists and completes the competition task.

Third, all participating athletes must compete with performance and style. The sports meeting must focus on performance. Just like the Olympic Games, the Olympic spirit of "Higher, Faster, Stronger" is also emphasized in our sports games. It requires athletes to concentrate during the competition and to give full play to their usual training level during the competition and overcome the challenges caused by the competition. Psychological barriers are more important than grades and levels, but they are more important than style and friendship. We are a school-level sports meeting, and all competitions are friendly competitions. We must always pay attention to style, friendship, humility, and spiritual outlook.

In short, our sports meeting should be based on unity, civilization, friendship and fighting spirit. Finally, I wish our school’s 11th Primary School Games a complete success. I exercise, I am healthy, I am happy speech script 8

If someone wants to ask: How long can a person live, the answer must be unknown, because as humans enter the process of modern society, exercise is for health The rising index plays an immeasurable role. Not only that, Jordan's superb basketball skills and the harmony of power and beauty reflected in Maradona's near-perfect Hand of God are visual temptations that are hard to refuse in any corner of the world. Sports are a competition of strength, and The contest of wisdom is also a display of beauty. Looking at our physical education classroom, the new round of curriculum reform is like a strong hurricane, injecting new vitality and vitality into our classroom.

Look! The children had lively discussions in the classroom. The previously uniform, rigid and outdated classroom model has been replaced by a democratic and harmonious classroom atmosphere in which each can demonstrate his or her abilities. The children have more space for activities and thinking in the classroom. Physical education is not only No longer synonymous with "simple mind, well-developed limbs", physical education class is no longer a monotonous and boring technical movement exercise, but a process of students' independent learning, independent evaluation and independent development. She inspires every student to be independent and active Participation, its vast space generates children's self-confidence, autonomy, and self-reliance!

Listen, there is sometimes bright and sometimes gentle music in the physical education class. From time to time, the relaxed music has the spoken English of "turn left turn right", and the lively and childlike voice. Themed scenario-based teaching, children learned to jump and crawl in the story of "Learning Skills from a Kitten", learned how to overcome obstacles in "Crossing the Big Forest", and learned the importance of unity and cooperation.

As a physical education teacher, maybe we don’t have a prominent position, but I am often moved during teaching: I remember that in a physical education class the winter before last year, I was guiding the children to play games. A little girl ran over and took my hand and said, "Teacher, let's play games together!". I was about to answer when the little girl suddenly shouted: "Teacher, why are your hands so cold? Let me help you enlighten...".

Other children heard this and gathered around. A little boy took off the hot hat he was wearing and put it on my hand. My hands were hot, and so was my heart... …In class, children often come up to me and whisper to me: Teacher, I know how to jump rope; Teacher, I got a hundred points on my math test…While feeling this childlike innocence, I also really feel the new curriculum concept. Physical education under the guidance makes our teacher-student relationship more harmonious and harmonious.

I am sincerely happy. I am a physical education teacher, and I am even more fortunate that I have boarded the train of this new curriculum concept. While giving, we also enjoy the joy that professional growth brings to us. In the Anhui Province Excellent Sports Video Class Competition in 2009, the "Happy Soft Volleyball" I coached was rated as the third prize. This year, the volleyball team I coached The team also won the city's men's and women's championships for the third time... Maybe our children are not self-disciplined enough, and they may still have a lot of confusion about the new curriculum, but I firmly believe that under the correct guidance of the new curriculum concept, my children and I will We will definitely fully enjoy the happiness that sports brings to us.

There is a motto preserved on the rock wall on the bank of the Alpheus River in ancient Greece: "If you want to be smart, run! If you want to be strong, run! If you want to be healthy, run!" "Here I want to say loudly with our children: If you want to have a healthy mind, if you want to have a strong body, if you want to have a successful life, please come and participate in sports. Because, I exercise, I am healthy, and I am happy! I exercise, I am healthy, I am happy Speech 9

Dear teachers and dear students:

Hello everyone!

On this day full of hope, we solemnly held the launching ceremony of our school’s Sunshine Sports Winter Long Distance Run to vigorously promote the vigorous development of our school’s sports.

Enhancing the physical fitness of young people and promoting their healthy growth are major events related to the future of the country and nation. School physical education is an important part of quality education and a foundational project to promote the healthy growth, all-round development and lifelong development of young students. The purpose of "Sunshine Sports" is to highlight the status of school sports, activate the school cultural atmosphere, take practical and effective measures to highlight the characteristics of school sports work, insist on taking school sports work as a breakthrough in the implementation of quality education, and make this matter related to students' health Pay close attention to big things and good things, do them well, and implement them well.

For this event, our school will use "I exercise, I am healthy, I am happy" as the theme, fully implement the "Student Physical Health Standards", focus on winter long-distance running, actively participate in physical exercises, enhance physical fitness, Cultivate the concept of collectivism and competition and cooperation, and promote the positive development of school sports activities. Life lies in exercise, health is inseparable from exercise. Only with a healthy body can you have future happiness and life.

Classmates, for the sake of our health and bright future, let us firmly establish the belief of "health first" and actively participate in sunny sports on campus. Like Olympic athletes, everyone participates and everyone wins glory, forming a strong The campus sports atmosphere has become a beautiful scenery on campus. Sports are jumping notes, sports are dancing melody, and sports are the art of movement. I hope that students can walk out of the classroom, go to the playground, go to the sunshine, breathe more fresh air, actively participate in a variety of sports, appreciate the charm of sports, feel the passion of sports, and experience the joy of sports.

I firmly believe that through our joint efforts, our school’s sports will be carried out with great vigor, the students’ physical health will be greatly improved, and our school’s sports work will also take a step forward. A new level. Our school will evaluate each class and grade group, and based on every four runs, 50% of the advanced running classes will be selected for commendation by the whole school.

Students, let us embrace the sunny winter long-distance running with hope and joy with an open mind.

Finally, I wish the students to exercise every day and grow every day; I wish our school’s “Sunshine Sports Winter Long Distance Run” event a complete success!

Tang xx

XX.11.7 I exercise, I am healthy, I am happy speech draft 10

Dear teachers and dear students:

Good morning everyone!

This year’s winter came to Shanghai with somersaults. It dropped to 4 or 5 degrees for a while, and then jumped to more than 20 degrees for a while. Today's temperature is only 7 or 8 degrees. Grandpas and grandmas will say: "Baby, it's so cold, stay at home and don't go out!" Little slackers will say: "Let me sleep a little longer, it's so warm under the quilt!" Children who love sports But he said: "My friends, come out for a run and play football! Let's move, jump, and play with Grandpa Dong's beard!"

Today, I will give a speech to you. The topic is "I exercise, I am healthy, I am happy"!

No matter last year’s Olympic Games or this year’s National Games, they all left a deep impression on us. Those big brothers and sisters who are strong and muscular have not only set new records one after another, but also told us a truth - exercise can bring health, happiness and positivity to people. Upward spirit!

If you have not experienced the sprint in running, it is impossible to understand the meaning of persistence; if you have not experienced the leap of high jump, you cannot realize the courage required to overcome hardships; if you have not experienced the passion in competition , it is impossible to experience the joy of victory. As primary school students, we are in a critical period of growing physically and learning knowledge. If one day we are unfortunately attacked by a disease, it will affect our healthy growth and normal learning. Especially in the face of infectious diseases such as influenza A, if someone is unfortunately infected, not only will he be unable to attend class, but other students will also be affected. Although exercise cannot guarantee that we will not get sick, as long as we develop a good habit of exercise, we can enhance our immunity and resistance, so that germs will stay away and take a detour when they see us!

Of course, some students will say that I have so much homework a day, and I also have to play the piano and practice calligraphy. Where do you have time to exercise? In fact, exercise is not about being too much or intense, but about perseverance. Here I would like to share with you some of my usual exercise schedule. In school, I did a good job in indoor exercises, radio exercises, and physical education classes. After school, after finishing my homework, I would take a small alarm clock and ride a bicycle in the community, setting the time for half an hour. When the time was up, I would go home by myself. When my mother saw that I was so punctual and trustworthy, she especially supported me in exercising alone. After dinner, my parents went for a walk, and I put on my skates to open the way. After playing the piano at 8:30, I will also go out to play football and run! Slowly, I discovered that time can be squeezed. I just squeezed in the time that I normally spend on procrastinating and dawdling, and I would have time to exercise!

Students, let’s squeeze in, move, and join the sports community! Our slogan is: "I exercise, I am healthy, I am happy!" Thank you everyone!

Thank you everyone! I exercise, I am healthy, I am happy Speech 11

Dear teachers and classmates:

Good morning everyone! I am Bian Shiling from class 8 (6).

The title of my speech under the national flag today is: "I exercise, I am healthy, I am happy!" 》

Life lies in movement. Without movement, there is no life. Life without movement is short! In the past 20 years, the physical fitness of our country's adolescents has continued to decline, their physical fitness has declined, the obesity rate has increased, and the myopia rate has remained high. This situation is indeed worrying.

Winter is coming, the weather is getting colder and colder, and this season is a good time to exercise. Participating in winter sports activities can not only exercise and enhance physical fitness, but also exercise a strong will to withstand severe cold, improve the body's cold resistance, and enhance its ability to resist various diseases; it can also receive more sunlight and ultraviolet rays in the sun. Not only can it kill viruses and germs on human skin and clothes, but it can also promote the body's absorption of calcium and phosphorus, helping the growth and development of bones; it can also speed up blood circulation and increase the supply of oxygen to the brain, which is good for It has positive effects on eliminating fatigue caused by long-term brain work, enhancing memory, and improving learning efficiency.

Students, if health is the zero that follows wealth, status, and honor, only with health can the following zeros be meaningful. Health does not mean everything, but if you lose your health, you will lose everything. Having health is the greatest wealth in life. However, some of our classmates showed some unsatisfactory aspects: they did not run seriously, did not do exercises properly, did not straighten their arms when they should do exercises, did not turn sideways when they should, and did not bend down when they should. , not jumping when it is time to jump, talking and laughing while running, and the team is scattered. In this way, not only does it fail to achieve the purpose of exercise, but it also develops the bad habit of being lazy and not taking things seriously.

Here we are required to do the following four things:

First, when running, the team should be neat, look forward, and the hands should be actively swinging, not in the pockets; Run and talk at the same time, because it is easy to suck the dust brought up by running into your mouth.

Second, when exercising in winter, you should pay attention to preventing colds, dress appropriately during exercise, and dress in time to keep warm after exercise.

Third, participating in winter exercises requires tenacious perseverance and perseverance. You must not spend three days fishing and two days drying the net. This kind of persistence is what many of our students lack. ?

Students, the body is the carrier of knowledge. Only with a healthy body and good psychological quality can we work and study better and cope with various difficulties and challenges. Exercise for one hour every day and live a healthy life. I wish the students health and happiness in participating in the campus sports meeting.

My speech is over, thank you all!