Health tip: Yam and mutton are two treasures in winter. Fu Shan, a calligrapher in Qing Dynasty, cooked yam mutton soup for his mother every winter, which cured her of deficiency and cold. This soup is spread in Hebei and Inner Mongolia, and is called "brain". In the morning, there are many brain soup stalls in the street, all of which are "hat gold" cakes to drive away the cold and warm up, which are very distinctive. Yam contains amylase and various trace elements, which can strengthen the spleen, stimulate appetite, nourish yin and strengthen yang. It's a food for tonifying spleen and kidney blindly, and it's both medicine and food. Mutton is delicious in winter, and it is a good product to help Yuanyang, replenish essence and blood, and treat lung deficiency. This is a natural warming and strengthening product.
What are the precautions for eating mutton?
Sheep are pure herbivores, so mutton is tender and easy to digest than beef. It is high in protein and low in fat, containing more phospholipids and less fat and cholesterol than pork and beef. It is one of the delicious foods to keep warm in winter, and it can receive the dual effects of tonic and cold protection.
There are many ways to make mutton. How to eat well depends first on your own taste. Stew, rinse, fry and roast are common practices of mutton, and each practice has its own flavor.
What foods can't be eaten with mutton? Mutton is like pumpkin, but it tastes disgusting. Rescue: eat licorice water. Mutton is like watermelon, but eating it will hurt your vitality. Rescue: licorice soup service. Mutton and plums are gram-shaped, but the food is poisonous. Rescue: licorice. Mutton is like catfish, but it will be poisoned if eaten. Rescue: eat human milk.
Mutton is like vinegar, which makes it sad. Mutton and bean paste are similar, but their functions are opposite, so they should not be eaten together. Mutton and cheese are very similar, but their functions are opposite, so they can't be eaten together. Mutton is compatible with vinegar, which is suitable for cold food, while mutton is too hot to be matched with vinegar. Eating mutton and Pinellia together affects the absorption of nutrients. Sheep liver is similar to red beans, and it will be poisoned when eaten together. Sheep liver is similar to bamboo shoots, and it will be poisoned when eaten together. Mutton and chestnuts are very similar, both of them are not easy to digest, and they are not suitable for stewing and frying together. Even eating together may cause vomiting.