What is the content of "seven ones" in Inner Mongolia?

The contents of the "seven ones" in Inner Mongolia's teachers' morality are: teachers should read an educational treatise every semester; Take study notes; Write an educational paper; Compile a complete lesson plan; Open classes once a month; Write a teaching experience every week; Practice calligraphy and painting. This is a spiritual activity to build a team of learning teachers, improve teachers' professional quality and work ability, and stimulate teachers' enthusiasm for life.