1. Regain the joy of writing. Writing has been replaced by keyboard players and fingers. Practicing calligraphy can re-experience the joy of writing.
2. Rebuild small self-confidence. Nine times out of ten, life will be unsatisfactory. If you practice calligraphy for a long time, you can see small progress from one stroke to another. Over and over again, over time, you will feel confident. Especially for those who are growing up, receiving encouragement from others for their own efforts can build a confident and good character.
3. Rebuild endurance. Practicing calligraphy for a long time requires persistence and even more perseverance, of which patience is the standard.
4. Reorganization time. Practicing calligraphy for a long time can recombine and utilize fragmented time against the clock.
5. Recast habits. In modern society, there are many temptations to distract people, which makes it easy to develop many bad habits. However, once you have something to concentrate on and cultivate your mind, you will not spend extra energy on it. Forget about those temptations.