If you have never been exposed to calligraphy, then, first of all, choose a copybook with explanations, which is a bit close to the copybook designed by the university for the elderly, because it usually starts from the basics and the language is relatively simple. Secondly, I don't think it is necessary to say more about inkstone. You can even use a newspaper or something at the beginning of the paper. Choose a pen with a long nib (a pen with a long nib).
Do some exercises every day, whether you have practiced or not. Running script is more romantic than regular script. This understanding process can only be achieved through long-term practice, so we should persevere.
Whose copybook is better ~
As mentioned above, choose the copybook that suits you and you like.
If it is calligraphy, Wang Xizhi's Preface to Lanting is undoubtedly the first running script.
If you practice your pen, I recommend Liang Dingguang's copybook.
Haha's laughter ..