Calligraphy is good for health.
"Writing a book can nourish the spirit and help the spirit." When practicing books, don't worry about the spirit of doubt, start your whole body, exert your strength to the end, write it down on paper, express your mind and relax. This has a certain adjustment and exercise effect on people's psychological and physical aspects. Over time, it can make people feel refreshed and live a disease-free life. Even if you are unfortunate enough to get sick, you can practice calligraphy. The more you nourish your heart, the more you get sick and the longer you live. Throughout the ages, calligraphy can make people live a long and healthy life, rather than just wasting their time. For example, the average life expectancy of Ou Yangxun, Yan Zhenqing and great calligraphers in history was 79.2 years, and Yan Zhenqing was killed at the age of 76, otherwise his life expectancy would be even longer. According to the data, 28 famous painters and calligraphers in Ming and Qing Dynasties lived 12.7 years longer than monks, indicating that painting and calligraphy activities may be more beneficial to health than monks' practice, which is well known to the world. Mr. Li Zhen, a 76-year-old "general calligrapher", recovered from his heart disease by practicing calligraphy and stopped worrying about insomnia. He said with deep experience that learning calligraphy, "over time, there will be gains." This "harvest" is not only in calligraphy, but also beneficial to health. "It can be seen that the ink splashing pool is indeed a fitness feat. As long as you persevere and persevere, you can turn "calligraphy" into a wonderful "way of keeping in good health"
Calligraphy can cultivate sentiment.
Perception is the synthesis of emotion and thinking. Calligraphy is a science and an art, and its beauty comes from nature, life, social practice and other things. The characteristics, techniques, theories and artistic conception of calligraphy are extremely extensive. "There are books in my chest, and my writing is not bad." Learning calligraphy covers literature, philosophy, aesthetics, astronomy, geography, history and other aspects. Obviously, we can't simply understand calligraphy as writing. Calligrapher Mr. Wu Shanmao put it well: "Calligraphy is writing, but writing is not all calligraphy." The inherent law of calligraphy determines the seriousness of learning books. This requires learners to have a good psychological state, with a high degree of learning enthusiasm, vigorous enterprising spirit and scientific thinking activities, and treat them with sincerity. Must be diligent and tireless, to prevent a whim, give up halfway; We should go deep into life, broaden our horizons and prevent arrogance and hypocrisy. It is necessary to strengthen self-cultivation, broaden artistic conception, and prevent sticking to the rules and abandoning basics; We should enrich our knowledge, make the past serve the present and prevent ourselves from making a fool of ourselves, Dont Ask For Help; We must be greedy for appreciation, learn to innovate, and prevent Chen from being like Chen. Otherwise, you will waste your time and accomplish nothing. In a word, happiness is endless. Let's accumulate the wisdom of human beings and make flowers in our works.