Usually, when studying Zhao Ti's regular script, we often take Danba Monument as a model. This inscription is extremely easy to learn and very difficult to learn. First, it is mainly based on regular script, slightly mixed script, and second, the structure is not refined, so it has a great opportunity to display its rectification talent, and it is not easy to see if it is broken. However, due to Zhong You's brushwork, the structure was formed during the transition from official script to regular script, which is far from the usual structure of Tang script, and it is difficult to understand and grasp. Beginners who learn regular script have a shallow understanding of calligraphy and can't learn it, otherwise it will be in vain. If you really want to learn the essence of Danba Monument, you can first study the structure of Zhong You's posts such as He Jie Biao and Shen Bao Biao, and make a comparison with Tang Kai, and gain something, and then start writing Danba Monument, or you can succeed.
The lower case of Biography of Ji An and the standard Zhao brushwork can be learned, and its structure is mixed. Small letters can be learned at first, but they will form bad habits after a long time. Calligraphy requires techniques to be synchronized with art (painting white), while Zhao's brushwork is far stronger than art, and the disadvantages brought by disproportionality need to be taken by future generations according to their needs, and they should not be blindly worshipped, otherwise they will suffer from loss.