Silkworm pupae are rich in protein and various amino acids, but not too much saturated fat. At the same time, the essential amino acids in silkworm chrysalis protein are complete in variety, appropriate in proportion, easy to digest and absorb, and high in utilization rate in human body. It is a high-quality animal protein source and can be made into amino acid oral liquid and nutritional fortifier.
Unsaturated fatty acids account for 70.9% in silkworm pupa fat, among which α linolenic acid accounts for the majority, which has good anti-inflammatory and anti-infection effects, and is beneficial to lowering blood pressure, reducing blood lipid and improving immunity. Silkworm pupa is also rich in trace elements, which is a kind of food with high calcium and magnesium. In addition, silkworm chrysalis is rich in vitamins, ergosterol and other active substances.
Extended data
Pay attention to the consumption of silkworm chrysalis:
1, eat silkworm chrysalis once a week, but it is best not to exceed 200 grams. If you eat it every day, it should not exceed 25 grams. ?
2. The untreated silkworm chrysalis can't be eaten, and it can't be eaten directly by cold salad or pickling. ?
3. Silkworm pupae are not fresh, or discolored and black, or pink, or have hemp and spicy taste. ?
4. Silkworm pupae can't be eaten if they are kept for too long, more than a week in winter and more than 20-30 hours in summer. ?
5. People who have a history of food allergy such as fish and shrimp should not eat silkworm chrysalis.
Baidu Encyclopedia-Silkworm Pupa
Baidu Encyclopedia-Efficacy and Function of Silkworm Pupa