Impatient personality is also called "impatient". Impatience manifests itself in learning, often wanting to learn everything and wanting to learn it in a short time. As a result, it may be because it exceeds one's actual ability and time is limited, and one has to give up halfway, or it may be superficial. , hang one and leak ten thousand, the dragonfly touches the water, and swallows the dates wholeheartedly. It manifests itself in work, when you get excited and start working immediately without serious preparation or careful planning. Sometimes, when a certain task has just begun, we are eager to see results. Especially when the work encounters difficulties, we feel like ants on a hot snail. We can't wait to cut through the mess with a quick knife and solve the problem at once. Most impatient people show a lack of patience, carefulness and perseverance; impatient people are prone to anger, which not only affects their interpersonal relationships, but also affects their own physical and mental health. Some people call this type of personality Type A. According to research, this type of personality is most likely to lead to coronary heart disease, hypertension and other diseases.
People with impatient personalities generally have the following behavioral characteristics:
1. When talking to others, he is eager to express his own opinions and is not able to patiently let others finish their words;
2. When you think you want to do something, you have to do it immediately, rarely think carefully, and regardless of whether the subjective conditions are met;
3. I always feel that there are a lot of things to do and I am often in a hurry;
4. When it comes to things that you don’t like or don’t like, you are used to expressing your feelings without thinking much about the consequences
5. When you have to queue or wait, you will become impatient and complain constantly;
6. You have to win in any game, even when playing with children;
7. He becomes impatient when he sees others doing work that he thinks can be done faster and better.
Impatient character has dual nature, that is, strengths and weaknesses, strengths and weaknesses coexist. People with an impatient temper do things vigorously and do what they say, which is a good side; but because they are too hasty, they often make haste rather than speed, and do bad things, which is a shortcoming.
To overcome the impatient personality, the following methods are available.
1． "Desensitization" method. That is to create an environment or conditions that gradually improve the original character. Wu Xiaoxuan, a famous Chinese shooter, is famous for his impatience. For this reason, he often shoots first in competitions, which affects his performance. Later, she forced herself to learn fishing and sat by the lake for a long time. Her impatience changed a lot. We can also change our impatience by learning calligraphy (regular script, official script, seal script, etc.) and painting.
2. Relaxation method. Generally speaking, "impatient people" have one characteristic: they are especially impatient when they are in a bad mood. It is difficult for people to ensure that their emotions are always in a happy state, but people can learn to relax their emotions and prevent them from deteriorating. Usually, you often listen to music, take a walk, read some humorous works, cultivate a wide range of interests, and optimize your mood. A person should not always be in a hurry and be busy. In fact, many of the busy people who are "impatient" are busy with nothing to do or busy looking for trouble, but they are looking for trouble. Learn to relax yourself, be nervous when you should be nervous, and be relaxed when you should be relaxed. You should also have a proper understanding of yourself, give up excessive demands, and strive to do something realistic and feasible. In this way, you can reduce many unnecessary worries and avoid the impatience caused by it. In normal times, children should pay attention to the balance between work and rest, have a certain degree of relaxation, and strive to have a certain amount of time for cultural and sports activities every day. In this way, it is good for smoothing the acuteness.
3. Suggestion method. When you realize that you are having an impatience problem, you can suggest to yourself: "Don't be impatient", "It's useless to be anxious about some things", "Impatientness often ruins good things". "I want to calm down, I have calmed down", "I want to act according to the plan, take my time, take my time".
4. Reminder method. In order to cultivate a calm and calm attitude when things happen to you. Before taking action, you can ask yourself some questions, such as "Have I made sufficient preparations for this matter, and is the plan thorough and detailed?" "Am I sure about this work?" "What will I do in this work?" What difficulties have I encountered? Do I have appropriate countermeasures for these?" Asking more questions and pouring a little more cold water will help calm down your head that is heated by the noise.