People's memory cycle can be divided into short-term memory and long-term memory.
The first memory cycle is 5 minutes.
The second memory cycle is 30 minutes.
The third memory cycle is 12 hour.
These three memory cycles belong to the category of short-term memory.
Here are a few more important cycles.
The fourth memory cycle is 1 day.
The fifth memory cycle is 2 days.
The sixth memory cycle is 4 days.
The seventh memory cycle is 7 days.
The eighth memory cycle is 15 days.
The above eight cycles are applied to memorizing words. As eight review points of a big cycle of memorizing words, the efficiency of memorizing words can be improved to the greatest extent.
This curve tells people that forgetting in learning is regular, and the process of forgetting is unbalanced. Instead of losing a few in one day and a few in the next day, the speed of forgetting is very fast in the initial stage of memory, and then it gradually slows down. After a long time, it is almost forgotten. This is the development law of forgetting, that is, the principle of "fast first and then slow".
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