Memory method 1 of fast reading: fast reading method
When you get a book, you should know the general content of the book, and then decide whether it is worth spending time reading.
So, is there a way to read quickly? The key of fast reading method is to perceive more words when the eyes stay (when the pupils are not moving). As we usually say, "Take a look." Through the practice of fast reading, you can quickly grasp the key words and understand the meaning of the sentence.
For example, reading "So, is there a way to read quickly?" As long as you grasp the two key words "is there-read quickly-",you will understand the basic meaning of this sentence.
It is said that reading mystery novels can improve reading speed. The story of mystery novels is attractive, and the number of words entering the brain is naturally more than that of books with profound and unfamiliar contents. Reading books at rest or before going to bed like this is not only a burden, but also enables you to master the speed reading method, which is of great help to reading other books. Of course, there is also a meaning that "in the process of reading mystery novels, it is easier to concentrate because the plot is very attractive", so the concentration of attention is also the key to efficient reading.
To get a book, first read the book title and subtitle, the text of the author and publishing house, the editor and the explanation about the author; Then, browse the table of contents and read the abstract, preface or postscript; Finally, skim the book by skipping, paying attention to the subheadings that appear at the beginning and end of the chapters. In this way, you can have a basic understanding of the content of this book, and then decide whether it is worth spending time reading. Sometimes, in order to find some information and filter out what you want to know, you have to use the speed reading method. In this kind of reading, you should keep the information you want to know in your mind, move your eyes as soon as possible to scan and read, and pay attention to the use of titles, abbreviations and marks in different fonts. Help you search for the information you need.
In addition to reading quickly by browsing, you can also use the method of pre-reading for long articles. The so-called pre-reading means that when you read a book, you can read the first two paragraphs first. Then read only the first sentence of the following paragraph, and then read the last two paragraphs word for word. This kind of pre-reading allows you to browse the content of the article quickly.
In addition, you can also read quickly by group reading. Reading in groups means that when reading, you can read one or several words instead of one word at a time. Of course, this fast reading method can only be achieved after a period of training. You can find an easy-to-understand essay for "group reading" and train yourself to "scan" three to five words, seven to eight words or even more lines at a time. In Jingying's speed reading and memory training software, it is to practice at this step-by-step speed under the condition of ensuring the understanding rate. In this way, regular training can effectively improve reading speed.
Memory method 2 of fast reading: chew slowly.
Using fast reading method, you can read more books in a short time, broaden your horizons and expand your knowledge; Eating slowly can help you thoroughly understand the spiritual essence of the article and consolidate your knowledge. The two complement each other.
/kloc-the British philosopher bacon in the 0 th and 7 th centuries said: "Some books can be read, some books can be swallowed, and some books need to be chewed and digested; In other words, some books only need to be read partially, and some books can be read completely, but you don't have to read them too carefully; There are still several books that should be read completely, diligently and attentively. "
We can read a book intensively through five steps: browsing, asking questions, reading, retelling and reviewing.
First of all, read the table of contents, preface and chapter summary. These contents are used by the author to outline (qi? ) indicate the theme, main idea and general idea. You can also find the vertical and horizontal veins of the author's exposition and proof. After reading a book, many people can repeat the scattered words, but they can't summarize the main contents of reading, just like they haven't read it. Get into the habit of reading the whole book, and you will find that you will enter a whole new world when reading. Even if you have read a book, you will feel old friends and new knowledge after rereading it.
Secondly, you can ask yourself some questions before reading: Why should I read this book? What's new in this book? What are these arguments and discussion methods that I don't know, and so on. With these questions, if you go to read another book, you will be able to grasp the essence of the book as soon as possible.
Then read a book. With a frame in mind, read around your own problems, not just literacy, meditation or simple memory.
Retelling is by no means a word by word, but a summary of what you have read and expressed it in your own words. This can not only strengthen the memory, but also deepen the understanding of the content.
The final review is to read the whole book and then come back to make a comprehensive thinking and discussion on the whole material, which can be compared with other materials learned.
Writer Ru Zhijuan once said: "Reading is not enough. Seeing this story is equivalent to swallowing dates. You should read, read, you will be more careful. However, reading books is not enough, and then cooking. ? Cooking? How thorough, how thorough, not over and over again. " What she said is "cooking books", that is, intensive reading and familiar reading, until you get the message and suddenly gain something, so as to gain a deeper memory and understanding.
As the saying goes, "Read 300 Tang poems by heart, even if you can't write, you will recite them." The process of familiar reading and intensive reading is a kind of accumulation. Practice makes perfect. If you accumulate more, beauty will appear.
Memory method 3 of fast reading: the combination of reading and memory
"Don't move pen and ink, don't read", don't forget to write while reading. The combination of reading and memory can help you better understand the work and master the essence of the work, which is especially convenient for further reading. Mr. Lu Xun proposed that reading should be "eye to eye, mouth to mouth, heart to heart, hand to hand, brain to brain". Reading and writing can help you remember and master the difficulties and key points in the book; Conducive to storing materials and accumulating writing materials; It is also conducive to expanding knowledge and improving analytical comprehensive ability.
In order to help reading, in addition to circling the book, you can also make some comment notes, abstract notes and outline notes. Taking notes on comment on writing is to write down some opinions or experiences at any time in the blanks such as "up" and "down" of the article when reading. The advantage of this is that it is convenient to attract attention when reading in the future. This is a flexible and simple form of reading notes. Jin Shengtan's comments on Water Margin and Mao Zonggang's comments on Romance of the Three Kingdoms in Qing Dynasty belong to this kind of reading notes.
Take notes in a notebook or card. When taking notes, be careful not to take them out of context or change the words and punctuation of the original text. It's best to draw up an exact title that doesn't go against the author's intention.
Outline notes are to write a summary of the article, and strive to grasp the key points and summarize the basic content. The text should be concise, but be careful not to write your own opinions and feelings. Outline notes will be very helpful for the use of information in future writing. This part can learn from the mind mapping method attached to the elite speed reading memory training software, specifically for the extraction of the context of the article.
Finally, after reading a book or an article, it is a good reading method to write down the most profound and meaningful part of your experience. Just like an old cow ruminating, swallow it first, then chew and digest it.
Reading and writing is a good reading habit. There are three ways to read and write. One is the ant style, which collects people's finished products and carries them together. One is spider-like, reading less, weaving articles with limited materials in my stomach, always feeling exhausted; Another kind, like bees, constantly absorbs the essence of the square group, and then makes efforts to brew through its own digestion. Needless to say, bee-like reading and writing is the best method.
The memory method of speed reading 4: The memory method of speed reading is abandoned.
Take 25 to 30 colored balls of moderate size, or building blocks and checkers, one third of which are red, yellow, white or other colors. Mix them completely and put them in a basin.
Grab two hands quickly, then let them go and let them roll from their hands to the sofa, or bed, desktop or floor at the same time.
When they all fall, take a quick look at these falling objects, then turn around and write down the numbers of each color by memory, not by guessing. Check whether it is correct.
Repeat this exercise for 10 day and see your progress on 10 day.
Memory method of fast reading 5: memory method of fast reading
1. Find something in your room or outside, such as a watch, pen, desk lamp, chair or flowers. The distance is about 60 cm. Look straight ahead, blink naturally, and focus on this object.
Count silently for 60 ~ 90 times, that is, 1 ~ 15 minutes. While silently counting, we should concentrate on careful observation.
Close your eyes and try to picture the object in your mind. You should describe it in detail as much as possible, and it is best to describe its characteristics in words. Then read it carefully again, and if there is any mistake, add it again.
After training skillfully, you gradually turn to more complex objects, observe the characteristics of things around you, and then close your eyes and think back. Repeat it several times until every detail is clear.
You can observe the horizon, the color of clothes, the shape of plants, people's gestures and actions, the shape and color of clouds in the sky, etc. The main point of observation is to constantly change the focus of the eyes and remember the characteristics of different parts of a complete object as much as possible. The more you remember, the better.
After each analysis exercise, close your eyes, make a comprehensive observation with the eyes of your mind, then open your eyes, compare them with the real thing, correct your mind's impression, and then close and open them again until they are exactly the same. You can also pay attention to a shape or color in the environment and try to find it in other places around you.
I suggest you observe the famous paintings again. We must compare the description of Bletilla striata with the original, and strive to describe it implicitly and carefully. When practicing with famous paintings, we should stimulate feelings through thinking in images, generate interest from feelings and rise from interest to artistic conception.
This can not only improve observation and attention, but also improve memory and creativity. Because in the process of creating a new mental image, you absorb and use a lot of clear visual information and store it in your brain.
Fast reading memory method 6: fast reading memory method
Take 50 pieces of 7 cm square paper and write a Chinese character or letter on each piece of paper. The handwriting should be clear and neat, with the word side down. You can also use poker.
Take out 10, close your eyes and put them up as far as possible on the table. Now open your eyes and look at them carefully in a short time. Then turn around and write down what you see from your memory. Then, repeat this exercise with another 10 piece of paper. Do this three times a day and repeat 10 days. Pay attention to how much progress you have made on 10.
Speed reading memory method 7: speed reading memory method
Keep your eyes open, but don't overdo it and make yourself uncomfortable. Concentrate, look straight ahead and observe all the objects in your field of vision, but don't turn your eyes a bit.
10 seconds later, remember what you saw and write down the names of the objects you can remember by memory, instead of taking notes with the information and guesses you already have. Repeat 10 days, and change the observation position and field of vision every day. See your progress on day 10.
The process of counting seconds is generally slower than expected. You can adjust your counting speed before practice. While counting, watch the second hand of the watch go, 1 sec 1, 1 min ends, so count 60, or 1 sec 2 ~ 3 times.
Fast reading memory method 8: fast reading memory method
Walk through your room, classroom or office at a moderate speed, or walk around the room, and pay attention to as many objects as possible quickly. Think back and say what you saw in as much detail as possible. It's best to write it down and then add it.