Know your real desire, control your desire to buy, and spend reasonably.
1, try to buy durable goods with good quality.
Even if I rent a house, I will install an inverter air conditioner and change a comfortable mattress. Washing machine, hair dryer, water dispenser, etc. Never consider the price, they all buy the best within their own spending power. After all, the house is rented, but life is your own.
2, do not follow the trend of consumption
As a girl, I also have a whole set of skin care products and cosmetics. Although I will plant grass-colored eye shadow tray or lipstick online, I will stick to it until I run out of it. I basically don't participate in e-commerce activities such as double 1 1, and hoarding goods is excessive consumption. If you don't buy it, you will not only save money but also worry.
Second, life is minimalist.
1, regular work and rest, healthy diet.
Every night 12 o'clock, I will put down my mobile phone and go to bed on time, and keep a regular schedule so that I have enough energy to face the work.
In addition, because takeout is oily and salty, it is unhealthy to eat too much, so I choose to buy food and cook by myself when I come back from work, and I always make an extra one and bring it to the company the next day.
Reduce social interaction and enjoy a slow life.
If it is a group building party for ordinary friends and colleagues, I will generally refuse it, reduce ineffective social interaction and set aside more time for myself. Every weekend, I will take some time to clean up the clutter at home and tidy up the room. The process of storage can let me empty my mind, and the room is clean and tidy, so I live more comfortably.
Dressing is minimalist and comfortable.
There are not many clothes in the wardrobe, but the advantage lies in the good quality. The tops are mainly solid color T-shirts and shirts, and the bottoms are trousers, casual pants and umbrella skirts. The most important thing about underwear is that it feels comfortable to wear. Steel ring underwear will only bring constraints to people, so I like to wear this kind of lucky cotton heart cup underwear without size. Without rims, it is not only comfortable and breathable, but also looks simple and elegant, and there is no problem running.
Third, the spirit is minimal.
1, live in the moment
No matter how many regrets you have left in the past, don't let it become a burden for us to move forward. Live in the moment and let the bad mood pass by with time. In the future, we just need to go into battle lightly.
Focus on the heart
In my spare time, I always choose painting to stay away from the noisy reality, concentrate on my creation and immerse myself in my own world. After painting, you will not only feel a sense of accomplishment, but also release the pressure.
2. A goal
Too many goals will only make us busy catching up and become more nervous and anxious. Don't put too much pressure on yourself, the road comes step by step. As long as you set yourself a goal at each stage and concentrate on moving forward, you may get to your destination faster.