What methods are suitable for adults to practice calligraphy?

Methods suitable for adults to practice calligraphy;

Method 1: Practice directly on the font with a pen or pencil. Write each word three times in turn, without stopping between words. Practice for 30 minutes every day for 18-27 days. Pavlov's conditioned reflex naturally formed. If you want to improve the effect, you can practice Chinese characters for 5- 10 minutes every day, which will have a good effect. A month or so, a beautiful font is basically formed.

Method 2: practice directly on the font with a pen or pencil, and write each word three times in turn, without stopping between words. Practice 15-30 minutes every day, and stick to 18-27 days, which is similar to practicing regular script, but because you may not be used to it at first, you should take out about 20 minutes every day according to the strokes on the font in addition to practicing directly on the font. The most important thing is to keep practicing and not fall behind for a day in order to get good grades.

Note: Because everyone's talent, understanding, intention and effort are different, it is necessary to refer to the above methods when practicing Chinese characters, and arrange the practice time reasonably according to your own situation.