If left unchecked, you will find that many things will not develop as you think, or even run counter to it, and almost all fantasies are meaningless. Therefore, considering comprehensively, liking fantasy is also a problem and needs to be changed!
When fantasy becomes a habit, the content of your fantasy changes with your focus.
Pay attention to Korean dramas, and you will fantasize that you are the heroine or South Korea's Ouba, beautiful, handsome, rich and talented! Pay attention to martial arts movies, and you will fantasize that you are the chivalrous man with first-class martial arts and heavy feelings and righteousness. Pay attention to a game, you will be addicted to it and bravely save the world.
Long-term obsession with fantasy can even lead to personality changes, so if you really reach the terminal stage of fantasy cancer, if you realize the harm of fantasy, then you really need to do something to save yourself.
First of all, you should cut off everything that can cause your boring fantasies, and don't touch those fantasy materials, instead.
Man and the environment interact, and fantasy is also a reaction to the environment. For example, watching Korean dramas will fantasize about things related to the plot, but it is meaningless. So refuse anything that can arouse your boring fantasies.
You must wonder how hard it is to do and what's the point of living without entertainment, but who told you that you are a dreamer? Besides, life is also a kind of practice. You need to put a lot of pressure on yourself to get rid of these things and change the environment.
Secondly, there is an illusion after contact with reality.
For example, I imagine that I was suddenly attracted by a big boss and signed a great job. But this fantasy is actually a step forward than the previous ones, at least not the kind of fantasy with super powers and no boundaries. But this fantasy is also wrong, wasting time and energy. At this time, you have to rely on yourself.
Think more about yourself in reality. At this time, you may feel sad because you feel useless. Don't forget to whisper to yourself at this time. Although I am like this now, I can change. Then think about how to solve a recent problem, such as how to write a resume. How should that equation be solved? Then slowly get into the habit.
You can write some sentimental words on the mobile phone note to remind yourself not to fantasize and tell yourself that only by facing the reality and being down-to-earth can you do a good job. Accept the reality and don't expect too much of yourself. And so on. Watch it before getting up in the morning and going to bed at night. Make up your mind, learn from a painful experience, improve the environment, get closer to reality, and suggest that sooner or later, stick to it and you will find your own changes.
In addition, if possible, it is recommended to go hiking alone without planning. Time should be controlled within half a month. Only those who have really hiked can truly feel the warmth and coldness of reality. The scenery and travel along the way are really a good medicine to cure fantasy. Besides, don't ask me why I know. ...