How can I quit my child's internet addiction?

1. Slowly reduce the online time and gradually cultivate children's time management ability.

2. Plan daily activities with children and make plans to help children gradually quit Internet addiction.

3. Encourage children to participate in beneficial activities, such as sports, calligraphy and music. Let children learn new skills and hobbies.

4. Educate children to establish a correct concept of using the Internet and let them know that the Internet is not the only way of life.

5. Establish rules, and clarify the rules of family network use. Children should know when to surf the internet and when not to.

6. Pay more attention and companionship to children in daily life, communicate with children more, and understand their inner needs and emotional fluctuations.

7. Parents should set an example. They should first control their online time and not set a bad example for their children.

8. If the child is seriously addicted, seek professional help and treatment in time.