Should I use a yoga towel to practice yoga in the gym?

Personal advice, whether it is used or not, depends on whether you like it or not. You'd better use it if you can. According to my personal field experience of participating in more than ten yoga, pilates, waist and abdomen training and other fitness courses that need to be covered with towels every month, using towels is really not a problem. In short, you can use it if you want, use it if you want, and use it if you want, depending on whether you are happy or not.

First of all, one of the biggest sins of fitness novices is that they have just bought a lot of equipment after they set foot in fitness. In the end, most of them became the new force to sell second-hand goods online, and a few people used their own practical actions to keep these devices from falling into the dust. After all, it is easy to order things on the website, but it is more difficult to stick to every class.

Therefore, when picking up the yoga that was interrupted for two years, I said decisively, I can't buy anything, don't buy anything, don't buy anything. The fitness clothes worn in class are all old clothes bought more than ten years ago, which can be called antique sportswear. Not to mention those peripheral products, such as yoga socks, sweat towels, yoga bricks, yoga braces, fitness balls, hair bands, etc., are not bought. After all, the inner part is the most important thing-that is, attending classes honestly and conscientiously, and those icing on the cake are dispensable. In other words, you can keep using these professional instruments until your skills reach the first level. Just like an amateur who just started learning calligraphy. He was famous for his calligraphy as soon as he made his debut, so he didn't spoil it. Let's finish writing 100 Jin of waste newspaper with this five-yuan brush and eight-yuan bottle of ink.

Having said that, it is a famous saying that the plan can't keep up with the change. After several classes, I have a certain understanding of the course time, the teacher's style and the characteristics of the clubhouse, and my tolerance for yoga mats stacked in the corner is getting lower and lower. Because the courses in this fitness club are very closely arranged, every hour is full from 3 pm to 9: 30 pm. So, here's the problem. Although the stacking of yoga mats distinguishes between sterile areas and unsterilized areas, we have seen staff dragging yoga mats outside after class. Although we don't know whether it is carefully disinfected or just weathered outside, we are worried about the quality of Chinese people (individuals have never seen mats left in place after class or thrown directly into the disinfection area), and the disinfection of mats in the gym is opaque. Moreover, there are many kinds of people who have to lie down while doing yoga. Just like every minute in this world, people make up their minds to go to the gym and spend thousands of dollars on fitness cards, every minute in this world, people just give up fitness, continue to eat, drink and be merry, and continue to die. Every choice is right. As long as you are happy, the only thing you need to make sure is that you are responsible for yourself.

I used the towel on the upper bunk and found this product really convenient. After using it for two or three times, simply washing it in the washing machine will smell the fragrance again. Compared with using public mats in the gym, I feel much more at ease and full. Of course, there will always be problems. For example, according to the page on Taobao, when the anti-slip particles are used face down, it is found that the yoga towel will deform and move. But if you turn the two sides upside down and use them upside down, there will be no such problem. Really speechless, but also true knowledge. However, the defects are not hidden. Since I used this product, I won't feel uncomfortable in all kinds of close contact with the floor mat. After all, the things that are often washed at home are much more comfortable than the public version.