In addition, it depends on your own needs, whether you want to write beautiful handwriting or pursue the true meaning of calligraphy. It is important to pursue the true meaning of calligraphy. It is very important for Liu Ti to practice writing brush and choose posts at the beginning. When he reaches the later stage, there will be little room for development, and he will basically not have to write cursive scripts in the future.
My personal suggestions are as follows:
First, practice Yan-style regular script, such as Qin Li Monument and Yan Jia Miao Monument, and then practice Yan-style cursive script to "compete for seats".
Everyone who studies calligraphy knows Yan Zhenqing. Yantifang is solemn, simple and vigorous, and magnificent. Regular script "Duota Monument" and "Biography of Ma Gu Xian Tan", such as "Jing Qing presses the sword, Fan Kuai holds the shield, King Kong looks at his eyes, and Lux punches". The cursive script "Sacrificing a Nephew" is called "the second cursive script in the world", and "competing for seats" is "Yan Shu is the first, the word is connected, and it flies by surprise". (Miffy's Book History)
Mr. Yu mentioned in the History of Pen and Ink that Yan Zhenqing's "Contending for Seats" is an introductory work of running script, with rigorous statutes, vigorous and steady pen, and Gu Zhuo's atmosphere.