Tips for improving memory

Memory is an important basis for learning, but many people will encounter the problem of poor memory. This article will introduce some skills to help you improve your memory.

hold time

Evening breeze and morning glow are hotbeds of memory, and it is easier to recite them when grasping these two periods!

Tips for copying books

Poor memory? Try copying calligraphy! After several times, the knowledge points are firmly locked. But remember, do what you can!

Mentality is king.

Adjust the mentality, make endorsement a pleasure, and the effect will naturally double!

environmental selection

Exercise attention, lively places are the first choice; But when you endorse, please make sure the environment is quiet and your thoughts are clearer.

Food memory method

Sesame and other foods are not only delicious, but also help to improve memory!

Recite by stages

The content is confusing? Try to recite in sections, and the effect is amazing!

Memory method on the dining table

Chewing slowly can not only help digestion, but also improve memory At the same time, it is best to read aloud and recite sentence by sentence.