Will it be effective to practice calligraphy for one hour a month every day?

If you are still practicing calligraphy with copybooks, after an hour and a month every day, it will be effective unless you have a talent for calligraphy, otherwise it will not be effective, because practicing calligraphy with copybooks is actually just drawing words, just like learning to walk in Handan.

Modern society and the past have undergone rapid changes, and the way of practicing Chinese characters needs to be changed, especially in methods. I think: "the essence of writing is a kind of movement (writing movement), and the key lies in the standardization and flexibility of writing action, rather than simply painting red and copying copybooks."