Most ancient emperors did not live long. The reason why Zhao Gou was able to live to 81 years old was because he knew how to maintain good health and had very good eating habits. In addition, he paid great attention to the development of medicine at that time. There were many emperors in the history of our country. They were all very short-lived. Some of them worked day and night and had to do a lot of work every day and finally died of exhaustion. Just like Emperor Yongzheng, he was the only emperor in history who died of exhaustion. , and some emperors were too fatuous and lewd, living in debauchery every day and ignoring government affairs, and finally died early because their health could not bear it. In ancient my country, Song Gaozong Zhao Gou was able to live to the age of 81, and it was because of the above few The reason will be explained to you in detail next.
The reason why Song Gaozong was able to live to the age of 81 is because he paid special attention to health preservation. His way of maintaining health may be different from others. Fen was particularly fond of calligraphy in high school and spent half of his life practicing calligraphy. , and also collected a lot of things about calligraphy, calligraphy and painting. Sometimes it even reaches the state of selflessness. We all know that if you write calligraphy with your heart, the human body will enter a very quiet and comfortable state without any worries. It is because of this practice that the human body has been greatly improved. Relaxation is very beneficial to your health, so you can live to be 81 years old in high school.
Another important reason why Song Gaozong was able to live to the age of 81 is that he paid special attention to the development of medicine at that time. No matter which dynasty he was in, the field of medicine has always been very important, because it is related to human life. During the reign of Emperor Gaozong of the Song Dynasty, he strongly supported the development of medicine. He encouraged doctors to do research, so that if there was any disease, they could treat it immediately. At that time, special attention was paid to dietary therapy and daily life behaviors, and the body was taken care of in every detail. Therefore, Song Gaozong did not suffer from many serious illnesses in his life, and his body's immunity was very high, so he could live for such a long time.
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