The head is straight, that is to say, when writing, the head should be straight and not sideways. Common deviations are often related to the posture of writing. If the palm holding the pen is too stiff, write with the "phoenix eye" method, the ring finger and little finger will fill the palm again, and the nib will be blocked by the palm. In order to see the pen tip clearly, in one case, the hand holding the pen will shift to the right or even move to align with the right shoulder, and the pen tip will be seen, but the written words will be skewed; In another case, put the pen in the middle and turn your head to the left to see the nib clearly. After a long time, there will be problems with the cervical spine.
Straightness means that the body should be straight, sit up straight and shoulders should be flush. Of course, standing up straight is not to hold your head high, but to relax your shoulders and sink naturally. You should lean forward slightly, keep a punch between your chest and the desktop, avoid hunching over, and even put your chin on the back of your left hand.
Open arms means that the arms should be extended forward, and the elbows of the two arms should also be extended left and right, and the two sides are basically symmetrical. Some people write with their arms suspended, but close to their shoulders and lean against their bodies. When writing hard drawings, they tend to tilt to the right, which does not play the role of hanging elbows. So, when your arms are open from left to right, press the paper with the palm of your left hand, and just hold the pen in your right hand and hang it a little far from the desktop. The brush should be as close to the middle as possible. The ancients said that the pen should be aimed at the bridge of the nose. Of course, it is not absolute. If you move a little to the right, it should be said to be normal. Just don't go too far. In addition, you can't lift your shoulders or bend your elbows when you sit with your right hand writing brush, because one shoulder is lifted and the other is hung. ...
Keep your head straight, your body straight, your arms open and your feet steady.
The head is straight, that is to say, when writing, the head should be straight and not sideways. Common deviations are often related to the posture of writing. If the palm holding the pen is too stiff, write with the "phoenix eye" method, the ring finger and little finger will fill the palm again, and the nib will be blocked by the palm. In order to see the pen tip clearly, in one case, the hand holding the pen will shift to the right or even move to align with the right shoulder, and the pen tip will be seen, but the written words will be skewed; In another case, put the pen in the middle and turn your head to the left to see the nib clearly. After a long time, there will be problems with the cervical spine.
Straightness means that the body should be straight, sit up straight and shoulders should be flush. Of course, standing up straight is not to hold your head high, but to relax your shoulders and sink naturally. You should lean forward slightly, keep a punch between your chest and the desktop, avoid hunching over, and even put your chin on the back of your left hand.
Open arms means that the arms should be extended forward, and the elbows of the two arms should also be extended left and right, and the two sides are basically symmetrical. Some people write with their arms suspended, but close to their shoulders and lean against their bodies. When writing hard drawings, they tend to tilt to the right, which does not play the role of hanging elbows. So, when your arms are open from left to right, press the paper with the palm of your left hand, and just hold the pen in your right hand and hang it a little far from the desktop. The brush should be as close to the middle as possible. The ancients said that the pen should be aimed at the bridge of the nose. Of course, it is not absolute. If you move a little to the right, it should be said to be normal. Just don't go too far. In addition, when your right hand is sitting in calligraphy, you can't lift your shoulder or hang your elbow, because once you lift your shoulder or hang it high, your shoulder muscles will be tense, your arm will be stiff, your shoulder will sink, and your elbow will relax, so that your arm and wrist are on the same level, and even your elbow can be slightly lower than your wrist. Even if your sleeves are wiped on the table, it doesn't matter, as long as you don't put your elbows on the table.
Foot safety refers to the natural and smooth landing of two feet. It is not advisable to cross your feet and straighten them forward, nor to put one leg on the other. The legs are differentiated left and right, the position is basically equal to the shoulder width, and the muscles are relaxed.