After all, taking medicine by injection is an external force, and this method is to treat the symptoms rather than the root cause. Not the best solution. We should start from ourselves, first of all, we should change bad living habits, quit smoking and drink alcohol in moderation (drinking should be done at dinner, not before noon, because the liver should rest before noon). Secondly, the diet is light, and proper tonic weakens the digestive ability of the elderly. Therefore, you can usually make more soup. Chinese herbal medicines such as Radix Astragali and Radix Codonopsis can be added into the soup, as well as Fructus Schisandrae and Fructus Lycii. This method is food tonic, which is better than injection. Third, we should keep a happy mood, keep an upward spirit and high morale. We are only 50 years old, but only 50 years old. As the saying goes, as long as the heart is not old, people will never be old. We should maintain a momentum, which is very beneficial to the health of the elderly. We can cultivate flowers and birds and calligraphy, or join a club for the elderly. Fourth, you can choose Tai Ji Chuan for exercise, such as Yang's 24-style popularization of Tai Ji Chuan, Chen's 24-style mixed Tai Ji Chuan, and 32-style Tai Ji Chuan, such as Ba Duan Jin and Yi Jin Jing. After a period of exercise, we can consider learning from Chen Taijichuan's pusher, which can exercise the strength, stability and flexibility of the footwall, and the effect is very good. Tai Ji Chuan has a good therapeutic effect on coronary heart disease and hypertension, especially Chen Tai Ji Chuan's body-building exercises (Chen Zhenglei edition) and Chen Tai Ji Chuan's mixed element exercises, which contain special treatments for coronary heart disease and hypertension.
Besides, you should buy a copy of Guo Linxin Qigong. Guo Lin once had cancer, so he couldn't take medicine. Later, he practiced martial arts. This is a true story. You can refer to it
In short, parents' health is the greatest love and support for their children! Work hard.
The above is my personal opinion, I hope it will help you.