? DIY6 nutritious fried rice is healthy, delicious and time-saving.

Introduction: When it comes to fried rice, I think everyone is familiar with it. This is one of the most common foods in our daily life, but how to eat fried rice best? Let me recommend some time-saving methods for fried rice to you. Go and learn!

DIY6 fried rice is both healthy and time-saving.

When it comes to fried rice, we have to mention Yangzhou fried rice first. Yangzhou is the favorite place for literati in history. I think wherever there are literati, even if you cook a dish, you should be elegant and petty. For example, ordinary fried rice, in Yangzhou, people will attach sea cucumber, duck gizzard, winter bamboo shoots, chicken breast, ham and other ingredients. It's hard to think about whether it's delicious or not.

There are many kinds of fried rice with eggs in Yangzhou, such as fried rice with clear eggs, fried rice with gold and silver eggs, fried rice with crescent eggs, fried rice with eggs, fried rice with ham and eggs, fried rice with three fresh eggs, fried rice with assorted eggs and so on.

Ordinary people will naturally not be so extravagant, and sea cucumbers and the like will be exempted. Ham and Kaiyang (referring to shrimp skin) can still be fully prepared.

Second to none: Yangzhou fried rice

The rice of Yangzhou fried rice must be loose in the end, so it must be turned over frequently, otherwise it will easily paste at the bottom of the pot, and the water in the rice grains will not evaporate quickly and will stick together. Eggs should also be broken and refined, otherwise it will not look good or Yangzhou fried rice.

A zero-difficulty fried rice method: fried rice with soy sauce.

Trying to get up early for half an hour may make the morning better. Although this fried rice with soy sauce is simple, it is also a double harvest. Side dishes can be adjusted according to taste. Because soy sauce and soy sauce are salty, there is no need to add salt in the frying process. After the rice is put in, stir fry for a while to make the rice grains more shiny.

Pineapple Fried Rice

Now is the time when pineapples are fragrant. Miss the strawberry season, how can we make the pineapple season slip away easily? Pineapples can do many things. The smell of pineapple is delicious both as a dish and as a cake and dessert. Once used to make old pineapple meat, pineapple cakes, and this pineapple fried rice, each of which is deeply loved by family members.

This pineapple fried rice should be fried with cooked pineapple, which tastes more fragrant and rich. In addition, "bromelain" contained in pineapple is a substance that can easily cause allergic reaction, which can be effectively removed by soaking in salt water. Remember to soak it in salt water before eating.

A fried rice made of Korean "soul": Korean sausage fried rice

It is the soul of Koreans. In many traditional families in Korea, an original pot of marinade can even be passed down to nine generations: great-grandmother passed down to grandmother, grandmother passed down to mother, mother passed down to daughter-in-law, and then passed down ... Therefore, the real kimchi is called "family ties marinated with maternal love", and the longer it takes, the stronger the taste, so that Koreans call the good taste of kimchi "mother's taste". Perhaps out of love and gratitude for mother, Koreans call kimchi a "filial product".

I don't chase Korean dramas or Han Xing, but I don't reject my love for Korean food, because there are so many things from kimchi to pork belly. In fact, what I really like is the local ingredients that people don't add, but it's hard to say to go to Korean restaurants in China, because it's really too expensive to import directly from Korea, so you should calm down behind your infatuation. Just like I buy kimchi directly from Korea, my family is definitely the main producer. Let's talk about today's topic together Children's shoes that like Korean food can try this.

Using kimchi water is the trick, because it is salty and basically does not put seasoning. Because the kimchi water is released, it takes a little longer in the process of frying and the frequency of frying is a little more.

A bowl of fried rice with eggs cooked by Jiangxi Millennium cooking tradition.

Before serving, you should know something about the guy who steamed rice-Mi Zan. It has been widely used in Jiangxi mountainous areas. Mi Dai is made of Chinese fir, and its internal structure is extremely simple. There is only one interlayer in the middle and lower part of the barrel. Jiangxi dialect is called "retort grate", which is equivalent to a heat preservation steamer in a stainless steel steamer. Put the rice on the grate and steam it fully with warm water.

The rice steamed with rice retort has two characteristics: first, the steamed rice is half cooked, which is what Jiangxi people call "fishing rice"; Second, the steamed rice has no crispy and burnt taste, but also has the fragrance of Chinese fir, with distinct grains and soft taste. It is precisely because the rice steamed with rice retort has the characteristics that these two modern rice cookers do not have, so the fried rice made with this rice has a very unique flavor. You can try if you don't believe me.

Note the following points: 1. It is best to use oil fried by pigs. When shallots meet lard, the aroma is more intense. 2, soy sauce is light and salty, and people with heavy taste can add some salt appropriately. 3. It will be better to fry rice in a pan.

Put a heart-shaped lace around fried rice and make it while playing: fried rice with eggs at home.

How to cook fried rice with eggs? Where is this fried rice with eggs delicious and authentic? Don't trust anyone's introduction! If you want to say the best, it's still made at home and fried by yourself! Authentic, clean and hygienic, with sufficient materials, no hotel is willing to cut materials for you like this!

I tasted a love dish I learned one day, which was made of cucumber slices and tomato slices! The method is simple, but the decorative dishes are very bright! There are guests here. If such a dish is served, it is estimated that it will leave a deep impression on the guests, right? Hotel master level, that's it! Let's learn how to decorate this dish first!

Summer is coming. If you are too lazy to cook in the kitchen, why not steam more rice at night and cook fried rice the next day? Simple and time-saving, there are meals. It is also a good choice for people who bring meals.

Teach you the "Kung Fu" of cooking fried rice

Whether you like hard rice or soft rice, I believe everyone knows that the first element of fried rice is to distinguish between whole grains. To do this, we must start with the initial cooking skills. If you can master the following steps, you can make delicious white rice!

1. Taomi

The standard action of rice washing is to draw a circle and wash it quickly, then immediately pour out the water, and so on until the water is no longer turbid. Wash gently, so as not to destroy the elements in the rice. Rice washing is mainly to remove impurities or Mi Chong from rice, so the action of rice washing should be fast, and the action of water pouring should be fast.

Add water

The water consumption of each kind of rice is different. For example, when you buy rice, you will indicate the instructions on the package. If it is expected to be used for fried rice, the water consumption will be reduced compared with ordinary rice, and the reduced water consumption will be about 0 ~ 20%.

Into the pot

If you want to cook Q fragrant rice, you can add water to the pot, add a little salad oil or white vinegar, then stir with chopsticks, or cover the pot and soak for a while. The soaking time varies with rice varieties and climate. For example, it takes about 15 minutes to soak in winter than in summer.

4. bibimbap

When the rice is cooked, after the switch of the rice cooker is turned on, loosen the rice with a rice spoon and stew for about 20 minutes. The purpose of this action is to make all rice absorb water evenly. Loosening operation should be carried out while it is hot to maintain the integrity of rice grains. If you loosen the rice after it is cooled, it is easy to destroy the rice grains and the rice is not delicious.

cool

Placing cooked and loose rice directly on the utensils to be cooled will speed up the cooling of rice.

6. Bag and refrigerate

The cooled rice is sealed and packaged, and the excess air is squeezed out. After leveling, put it directly into the refrigerator for refrigeration. Readers are advised to pack more in small batches, which will be more convenient for reuse.

sprinkle water

Sprinkle some water on the cold rice taken out of the refrigerator before using it. This action is to soften the cold rice and make it easy to loosen. If the rice has not softened, loosen it forcibly, which will easily destroy the grains of the rice and affect the delicious fried rice.

Step 8 loosen up

Frozen rice is easy to agglomerate and must be loosened before it can be used for fried rice cooking.

Colorful glutinous rice fried rice is delicious.

Speaking of this Fan Fan, I won't get tired of eating it for a long time. It's also my housekeeping skill. It's easy to say, it's just a matter of careful cooking. In fact, your cooking will always pay off if you put your heart into it.

Ingredients: glutinous rice 1 bowl, sliced meat, small, 1 egg, green beans, corn kernels, half green pepper and half red pepper.

Seasoning: ginger powder, cooking wine, soy sauce, black pepper, white pepper, curry powder, salt.

Practice: 1) soak glutinous rice 1 hour, steam in a steamer 15 minutes; 2) Cut the green onions. Add ginger powder and cooking wine to the sliced meat, add a little soy sauce to the sliced meat, mix well and marinate for a while; 3) Quick-freeze the green beans and corn bought in the supermarket (this is fast food and does not need to be cooked separately); 4) Dice green pepper and red pepper; 5) break an egg, stir fry it in a frying pan, and take it out; 6) Put the green onions in the oil and fry the meat slices, then fry them in the oil, and the shrimp is the same. 7) Start the oil pan again, add glutinous rice, add salt, fry glutinous rice, and add all the ingredients just fried; 8) Stir well, add green beans and corn, and then add salt to taste; 9) Add curry powder and stir-fry slowly, which is mainly colored and has no seasoning effect. Just look at the slightly discolored glutinous rice (actually put a little); 10) Finally, add black pepper and white pepper and serve.

Remarks:

1. Glutinous rice can be turned into Thai fragrant rice. My family likes to eat glutinous rice, so I made it with glutinous rice.

2. When steaming glutinous rice, use gauze as the bottom, and the gauze should be wet, so that it is not easy to stick to the pot after steaming.

3. Sliced meat can be turned into shredded pork. My family prefers to eat big things, so I use sliced meat.

You can buy shrimp, you don't have to spend a lot of money on big ones, you have to chop them up and fry them.

Be sure to buy instant green beans and corn in the supermarket, which tastes much better. I used to buy green beans from my own cooking market, which is not so delicious.

Summary: The fried rice mentioned above is very healthy and delicious. It is better to cook and eat more at home and be healthy!