What are the effects of kumquat?

1, kumquat can help to lose weight. Kumquat can inhibit fat when we lose weight, so it will be better to eat kumquat when we lose weight. It is rich in fiber, which will absorb water after eating, and then fill the whole stomach, which will make us feel full, and kumquat is rich in nutrition and will not cause physical discomfort. But kumquat can only help to lose weight. You can't just eat kumquat to lose weight, but you should eat it in moderation.

2, kumquat effect:

(1) Prevention of heart and brain diseases

Kumquat is not only beautiful, but also rich in vitamin C, kumquat glycoside and other ingredients, which plays a certain role in maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases.

(2) Beauty and skin care

Kumquat can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkles.

(3) appetizing and promoting fluid production

Kumquat is a dietetic health care product. Candied kumquat can stimulate appetite, and drinking kumquat juice can quench thirst. Adding radish juice and pear juice can cure cough. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm.