"Bamboo shoots" are also called "bamboo shoots". Buds and tender stems of bamboo. Biography of Liu Huaizhen in the Southern Qi Dynasty: "When the mother became ill, the mother bowed down and dreamed that her husband in yellow clothes said,' Eat Nanshan bamboo shoots, and the illness can be recovered. ""Tang Du Fu's poem "Send fifteen judges of the king to help return to the middle of Guizhou" says: "Green bamboo shoots meet the boat, and the river Yu Ri enters." Li Mingzhizhen's Compendium of Materia Medica Two Bamboo Shoots (Exegesis Collection) quoted Su Song as saying: "Among bamboo shoots, bitter bamboo shoots are the most expensive."
Bamboo shoots are the shoots of Phyllostachys pubescens, a Gramineae plant. Alias for bamboo shoots, bamboo shoots, bamboo shoots, winter bamboo shoots, raw bamboo shoots and so on.
Bamboo shoots contain protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, vitamin C and other ingredients.
Edible value:
Appetizing and invigorating spleen
Wide chest, diaphragm and bowel defecation
Opening diaphragm and resolving phlegm
Enhance the body's immunity
How to eat:
Bamboo shoots are suitable for frying, roasting, mixing and frying, and can also be used as ingredients or fillings.
There are bamboo shoots all year round, and bamboo shoots and winter bamboo shoots taste the best. When cooking, whether it is cold salad, stir-fry or soup, it is fresh and tender. Blanch with boiling water before eating to remove oxalic acid from bamboo shoots.
Bamboo shoots can be eaten raw, dried or canned.
The place near the tip of the bamboo shoot should be cut along, and the lower part should be cross-cut, so that it is not only easy to ripen, but also tastes better.
Don't peel fresh bamboo shoots when they are stored, or they will lose their fragrance.