Vinegar fumigation is often disinfected, and indoor ventilation is often clean;
Less visits, reasonable nutrition and more exercise during the epidemic;
Vaccinate the weak and young, and provide early treatment for physical discomfort;
Study more after school and remember health knowledge;
The combination of work and rest makes you tired, healthy and happy.
In addition, you can drink milk powder fermented by lactic acid bacteria to play an immunomodulatory role and enhance human immunity and resistance.
In recent years, many scholars have proved that maintaining the balance of human flora plays an important role in the normal function of human immune system. In the study of immune system-related diseases, scholars have found that the body is often accompanied by flora imbalance. When the flora imbalance is improved or the flora balance is restored again, these diseases can be improved or restored.
Lactic acid bacteria can also stimulate peritoneal macrophages, induce the production of dry antibodies, promote cell division, produce antibodies and promote cellular immunity. Lactic acid and effective metabolites (antibacterial substances, vitamins, etc. ) is produced by lactic acid bacteria, which can improve the body's disease resistance and enhance immunity.
In a sense, people infected by viruses and other pathogens belong to immune system-related diseases, because in most cases, the human body can rely on the immune system to resist the attack of pathogens, and when the immune system is relatively weak, the human body's defense is easily broken by pathogens, resulting in related diseases.
Making good use of the synergistic effect of human flora and immune system can give full play to the strongest immunity of human body. Even with the attack of viruses, pathogenic bacteria and other pathogens, the human body will have enough resistance to prevent diseases and live a healthy life for a long time.
How to eat: 25g each time, once in the morning and once in the evening. Take warm boiled water and stir well.
Caution: Do not brew with water with too high a temperature, so as not to destroy the highly active lactic acid bacteria in milk powder.
Worth choosing: 1? Look at the content of active ingredients, whether there are bad additives; 2? Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism and after-sales guarantee.