What food can't pregnant women eat when they get angry? When pregnant, pregnant women will inevitably get angry because of their own conditions and physical changes. In some cases, pregnant women will hope to achieve the purpose of treating excessive internal heat with the help of drugs, but there are some foods that pregnant women should not eat when they get excessive internal heat.
1, mutton
Mutton has a good nourishing effect. Eating mutton when we are weak can help our body to supplement enough amino acids and protein, so as to achieve the purpose of enhancing physical fitness; Pregnant women can also drive away the cold and moisture in their bodies by eating mutton, so as to ensure the health of the mother and the fetus to a certain extent. But when getting angry, pregnant women should never eat mutton, because the hot gas contained in mutton will make pregnant women get angry and aggravate the situation.
Step 2: nuts
Pregnant women tend to feel hungry when they are pregnant. At this time, many pregnant women will choose to eat some nuts to achieve the purpose of alleviating hunger. Although nuts are rich in unsaturated fatty acids, which is very helpful to the health of pregnant women, nuts also contain a lot of hot air. If you eat dry food such as nuts when you are already angry, the situation of pregnant women getting angry will only be more serious.
3. Expanded food
Puffed food is the first choice for many people to buy snacks every day, including pregnant women, but puffed food does not contain any water. Excessive consumption of puffed food will only aggravate the loss of water in our body, so pregnant women should reduce the consumption of puffed food when they get angry.
What fruits can't pregnant women eat when they get angry? Fruit has various nutrients. In addition to the most common vitamins and trace elements, there are also rich dietary fibers, which can help digestion and replenish the body's water. But fruits are cool and hot, and some fruits are not suitable for pregnant women in the period of excessive internal heat. In addition, recent research shows that after eating high-sugar fruits, if you don't brush your teeth and rinse your mouth in time, it is easy to breed bacteria in your mouth, causing gum swelling and oral ulcers, which is what we often call getting angry. Although we can't say whether this is true or not, this idea can also be a good way for us to avoid getting angry. This paper also sorts out some common fruits that cause excessive internal heat to protect pregnant women from lightning.
1, litchi. The poem says, "Three hundred lychees a day. Litchi is so delicious that even Su Shi couldn't help writing such an exaggerated poem, but if it is really 300, I'm afraid it will kill me. Litchi is a tropical fruit. If you eat too much, you are afraid that the whole gum will burn. When you are angry, don't eat unless you eat. Don't be greedy.
2, durian. The reputation of "the king of fruit" is not empty, and Cantonese people have also given the title of "one pomegranate and three chickens". It can be seen that durian has a very good reputation. However, it is because durian is so rich in nutrition. Careless gluttony and insufficient digestion and absorption in the stomach for a while will cause internal fire. Chinese medicine also believes that durian is warm and eats more fire.
3. oranges. Fruits ripened in autumn, when I was a child, I was greedy and ate too many oranges. My elders would remind me to take less medicine and get angry and have a toothache. Oranges are warm, and eating them on fire is almost adding fuel to the fire, which will aggravate dry mouth and dry stool. Pregnant women should pay great attention.
4. pineapple. Many hot fruits grow in tropical or subtropical areas. Pineapple acid tooth is very irritating to oral mucosa, which is easy to cause periodontitis and gastric ulcer. Pregnant women should eat less or better not to eat when getting angry, so as not to aggravate getting angry.
5. Mango. Mango is warm, and it is easy to get angry if you eat more. Pregnant women with allergies should also try not to eat mangoes, otherwise it will easily cause discomfort.
Pregnant women can't take medicine when they get angry. Maybe expectant mothers will expect my answer, but they let everyone down. My answer is: pregnant women can't take medicine when they get angry! ! ! Give three exclamation points, and you will know that it is serious. Let's see how to convince you.
1. First of all, the concept of "getting angry" belongs to Chinese medicine, and western medicine doesn't even have the concept of "getting angry". There must be no medicine for fire. Some people may be curious, won't foreigners be angry? If you understand getting angry as some diseases, such as constipation, swollen gums, aphtha and so on, then they must have drugs to treat them. However, due to the differences between Chinese and western medicine, there is no medicine for "getting angry". If pregnant women suffer from aphtha or constipation or stomach fever, they can go to the hospital to seek professional advice from doctors.
2. For Chinese medicine, there must be some Chinese medicine getting angry. The most common Chinese medicines are Coptidis Rhizoma and Cattle, but Chinese medicines are too violent to purge fire, which is really not suitable for pregnant women with fetuses. There is no need to take risks to get angry. Chinese medicine believes that many foods can reduce fire, such as mung beans, bitter gourd and kelp. Try diet therapy and eat vegetables to solve the problem.
3. Women during pregnancy should take medicine very carefully. If it is not a health-threatening disease, it is not recommended to take medicine, not to mention the minor problem of getting angry. Usually eating light food and soaking chrysanthemum tea can solve the problem, and there is no need to rise to medication. Many pregnant women are always afraid to take medicine, so don't take chestnuts from the fire.
In short, if you can solve the problem without taking medicine, don't take medicine. During pregnancy, women must cherish their health, and it is better to get angry and take medicine.
Further reading: What should pregnant women eat when they get angry?