What food can you eat for aphrodisiac?

There are many foods that can promote sexual function, produce sperm and help children. Aquatic products such as sea cucumber, abalone, mussel and loach are all effective fortified foods. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance to form testosterone and an indispensable element for female reproductive organs to secrete lubricating fluid, so draught products can improve sexual desire. Malt oil is rich in vitamins B and E. Lack of vitamin E will lead to degeneration and atrophy of penis and decrease of sex hormone secretion. Therefore, you should always eat corn, millet and whole wheat flour containing malt oil. Spicy foods, such as onions, garlic, leeks and onions, have a stimulating effect. Animal kidneys The kidneys of pigs, dogs, sheep and cattle all have the effects of nourishing kidney qi and benefiting essence. For example, sheep kidney is warm and can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; Some animals' testicles can cure impotence, nocturnal emission and nocturnal emission. Honey contains a plant hormone similar to human pituitary hormone, which has the function of activating gonads. The sugar in honey is very beneficial to the formation of semen. Seed pine nuts, sesame seeds, sunflower seeds, pumpkin seeds, peach kernels, peanuts, etc. It has the function of stimulating desire and causing sexual impulse. Silkworm pupa is rich in nutrition, which can nourish liver and kidney, benefit essence and qi, strengthen yang, treat flaccidity, and stop spermatorrhea. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy. Eggs contain eight kinds of essential amino acids, which can strengthen semen, improve semen quality and enhance sperm vitality, and are also the best food to restore physical strength after sex. The following are several dietary remedies: 1, lotus seed 10g, glutinous rice 10g, fresh yam 10g, and water. This porridge is suitable for people with spleen and kidney deficiency, as well as those with nocturnal emission, backache and anorexia. 2, turtle Cordyceps jujube soup 1 turtle (about 500 grams), Cordyceps sinensis (can be replaced by Cordyceps militaris) 10 grams, 6 red dates, appropriate seasoning, * * * stew with water for 2 hours, and drink soup with seasoned meat. This soup has the function of tonifying kidney and replenishing essence, and is suitable for premature ejaculation, nocturnal emission, deafness, dark eyes, dry mouth and heat, and has a good cosmetic effect. Stew it once or twice a month and eat it together. 3. Slice the mutton, ginger and shrimp, add the green onion, ginger and shrimp, and cook them together until the meat is cooked. Adding dried shrimps and ginger to mutton not only tastes delicious, but also has good warming and aphrodisiac effects. This dish is especially suitable for impotence due to kidney-yang deficiency. You can eat it often in winter and early spring. 4, shrimp fried leek dried shrimp 50 grams, soft with water, put oil in the pot, first cut 250 grams of leek and fry together, add salt to taste, suitable for impotence due to kidney yang deficiency. It tastes delicious and has a good aphrodisiac effect. Eat once or twice a week. 5. Burn 60 grams of fresh shrimp with yellow rice wine, rinse with clear water, heat half a cup of yellow rice wine, scald the fresh shrimp in yellow rice wine, and eat and drink the shrimp. This is a quick "Viagra dish". 6. Stir-fried oyster sauce cake with egg and garlic: 500g of fresh oyster meat, 80g of bean powder, egg 1 piece, green garlic sprout15g, cooked lard100g, salt, soy sauce and pepper. Mix bean flour with water to make slurry, add salt and minced garlic, pour on oyster meat and mix well; Heat the lard in the pot, spread the oyster sauce evenly on the bottom of the pot, beat 1 egg, spread it evenly on the oyster sauce, turn it over after the lower layer of oyster sauce is crisp and cooked, add a proper amount of lard, fry both sides, add a little soy sauce and pepper, and serve. You try, I wish you happiness. The so-called symptoms of kidney deficiency are actually menopausal symptoms caused by the decline of androgen labor after men enter old age. Like the symptoms of female menopause, it often makes people feel very tired and night sweats. If there are obvious symptoms of low libido, men should start to check serum testosterone (androgen). If the workload is reduced, androgen therapy can be increased under the strict guidance of doctors. In addition to hormonal problems, sometimes fatigue is also related to male spirit. Performance is a barometer of human health. If a person is strong and healthy, there will be no symptoms of premature aging such as backache and leg pain, and there will be no decline in performance. On the other hand, if a person is in poor health, it will not only show a decline in performance, but also other symptoms. Therefore, it is not appropriate to believe that eating something can strengthen yang and replenish essence. Especially those drugs that absolutely dilate blood vessels, such as "what can I eat for aphrodisiac", will seriously make blood vessels extremely expand or even break in a short time; Long-term use of absolute vasodilators, eating something can strengthen yang, but also give birth to penile necrosis. The method should be to directly stimulate the reproductive organs and focus on restoring a full set of balance between body and mind. This is called tonifying yang in Chinese medicine. If men are too tired, they will have a friendly rest; If you smoke and drink too much, you must quit quickly; If the burden of the mind is too heavy, we should quickly adjust our psychological form. At the same time, it is also appropriate to ask experienced Chinese medicine practitioners to prescribe some medicines. You can also eat the following kidney-tonifying foods: these foods are top-grade products for nourishing and assisting kidney deficiency, such as soreness of waist and knees, impotence, nocturnal emission, abnormal urination, etc. You can choose appropriate varieties and cooking methods according to your personal dietary preferences. Animal kidney: Eating animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions. Sea cucumber: it can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues. Shrimp: skillful craftsman, tonifying kidney and strengthening yang, promoting lactation and detoxifying. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances. Euryale ferox: It has the functions of tonifying kidney, solidifying essence, invigorating spleen and removing dampness. Contains starch, vitamins and minerals. You can cook porridge with medlar. In addition, animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on. It also has different degrees of kidney-tonifying effect.