Chrysanthemum tea has the functions of refreshing the brain, improving eyesight and removing fire! Usually soaked for 5 to 7 times. Chrysanthemum is very effective in treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue disappear. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add tea, just soak dried chrysanthemums in water or boil them. Hot drinks in winter and iced drinks in summer are all good drinks. Chrysanthemum tea is a good eye-protecting drink: Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "chrysanthemum tea", especially after students often review their lessons on sunny nights, their eyes are very tired, and nearsighted people often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort. There is also a kind of cassia seed, which is shaped like black rice grains and boiled into tea juice to drink. It is also a good eye care drink. Every September is the season when chrysanthemums are in full bloom, and the weather is refreshing. It is also the best season for tea people to start picking chrysanthemums to make chrysanthemum tea. A small chrysanthemum has led to many well-known poems by poets of past dynasties. Jiao Ran, a poet in the Tang Dynasty, was the grandson of Xie Lingyun in the Eastern Jin Dynasty. He didn't ask politics all his life, but only paid attention to pastoral poems and tea ceremony poems. He is Cha Sheng Lu Yu's closest friend. When drinking tea together, he entertained him with poems: "Jiuri Mountain Zen Temple, Dongli Chrysanthemum is yellow. The laity is full of wine, who can help tea. " Tao Yuanming returned to the field after ten days as an official. He loved chrysanthemums and was indifferent to officialdom. He is free. His "picking chrysanthemums under the east fence and seeing Nanshan leisurely" pinned his feelings for mountains and rivers. The elegance of chrysanthemums, without makeup, has great medicinal value. It seems that these hermits are willing to be indifferent to farming, but they do not forget the excellent quality of caring for the country and the people, which makes people respect. Chrysanthemum is not only pleasing to the eye, but also can be made into health tea. At the end of each year 10, when chrysanthemums are in full bloom, pick chrysanthemums from Tongxiang County, Huzhou City, Zhejiang Province and Florists Chrysanthemum, the top of Huangshan Mountain, steam-deactivate them, dry them until the water content is below 70%, and crush the petals by hand for later use. There are also chrysanthemums produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, and Deju in Deqing, Zhejiang, all of which have high efficacy. "Compendium of Materia Medica" recorded in detail the efficacy of chrysanthemum tea: sweet in nature, cold in taste, and effective in dispelling wind and clearing heat, calming the liver and improving eyesight. According to Shennong's Classic of Materia Medica, chrysanthemum tea can "cure dizziness, swelling and pain, drowsiness, dead skin, aversion to rheumatism, joint pain, benefit qi for a long time, be intellectual and hardworking, and prolong life." What I want to mention here is Florists Chrysanthemum, which grows in the fog of Shan Ye, inherits the aura of Huangshan Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people. When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water as boiled water. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. Chrysanthemum tea is widely loved by people for its efficacy. Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages. When drinking chrysanthemum tea, people often like to add a few crystal sugar to increase the taste. Experts believe that it is ok to add rock sugar to chrysanthemum tea, but for people with diabetes or high blood sugar, it is best not to add sugar, and they can drink chrysanthemum alone. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth and more saliva. Therefore, it is better for people who are not sure about their physique to drink chrysanthemum tea without rock sugar. Soda water, sodium carbonate (Na2CO3) is commonly known as baking soda, and sodium bicarbonate (NaHCO3) is commonly known as baking soda, so soda water refers to sodium carbonate solution.
Benefits of soda water:
1, soda water is weakly alkaline. The internal environment of human body is weakly alkaline. We eat a lot of meat and fish every day. These are acidic foods. Therefore, an acid-base balance is needed. Then, eating more alkaline food is more conducive to health (no gastrointestinal history).
2, soda water is good for nourishing the stomach, because soda water can neutralize stomach acid. If gastric acid secretion is low, drinking soda water for a long time will also cause harm.
3. Soda helps to relieve the symptoms of indigestion and constipation.
4, beauty: soda water has an antioxidant effect, which can prevent skin aging. Lemon+Soda: Helps stimulate appetite and prevent skin aging, beauty beauty.
* Homemade shampoo.
Twist lemon into juice and add Johnson soda water to make shampoo. Then according to the number of times you wash your hair on weekdays, wash your hair with soda lemonade without adding any hair care products containing chemicals. Especially after swimming at the seaside, you can remove sand, salt and dirt from your hair, which can ensure that your whole nursing process is green and natural and does not hurt your hair.
* Soda water skin care
Washing your face with Johnson Su Shui in the morning and evening can soften rough skin, accelerate the shedding of dead skin, and then enter your daily care process. This program can make your skin fresh and smooth, and it is easier to absorb emollients. (If you can have a full-body soda SPA, your skin will be more delicate and smooth, and the follow-up care effect will be better. )