Fever is easy in spring, what do you mean by not storing semen in winter?

Storing essence is to store yin essence, so as to achieve the purpose of saving energy, astringing yin and protecting yang. Huangdi Neijing says that if you don't store essence well in winter, you will get fever in spring. Teacher Nan thinks that influenza A H 1Nl, which is easy to break out in spring, is a kind of "fever" from the perspective of traditional Chinese medicine, partly because people "don't store sperm in winter", so he suggests using Xiaochaihu decoction to fight this disease. In winter, "storing essence" refers to "tangible essence", that is, don't consume kidney essence excessively, and young people's sexual life should be appropriate and not frequent; Middle-aged and elderly people can be determined according to the situation. People who are physically weak try to avoid sex life, while those who are physically strong can reduce their sex life. Unmarried men and women should reduce masturbation to avoid wasting kidney essence. While storing essence, we should pay attention to nourishing yin, maintaining the yin of the human body, and try to avoid strenuous exercise and overwork. In diet, we should supplement some nutritious foods, such as fish, eggs and dairy products. And try to eat less spicy and yin-consuming foods, such as pepper and pepper. The proverb "Tonifying the kidney in winter will kill the tiger in the coming year" illustrates the importance of tonic in winter. The most important thing in winter is to tonify the kidney. ※. This is not only because the five internal organs correspond to the kidney in winter, but also because the kidney stores essence and produces marrow, which plays a fundamental role in the human body. Huangdi Neijing holds that the kidney is a "strong official", equivalent to the current minister of construction, engaged in infrastructure construction; It does not do a good job in the basic construction of the human body, and all other units cannot "work" on the construction of the human body. Tonifying the kidney is also principled, and it cannot be supplemented indiscriminately. The first principle is to "replenish Yang first". Modern people all have kidney deficiency, but there are few people with simple kidney yin deficiency or simple kidney yang deficiency, and yin-yang deficiency is more common. Those with deficiency of both yin and yang should replenish yang first. This is because yang is the foundation of human existence. Without Yang, human life would not exist. Moreover, the things that tonify kidney and nourish yin are mostly cold products, which need the encouragement of yang to play a role. Inside the human body, compared with Yang, the "material attribute" of Yin is more obvious, and it is not as empty as Yang. If Yin Qi is compared to concrete gasoline, then Yang Qi is a relatively hollow ignition system and combustion mode. If gasoline is not ignited and burned, it will not produce any energy. Yin Qi can only play a role if it is "ignited" by Yang Qi. The second principle is that the spleen and stomach are not good, and the spleen should be supplemented first and then the kidney should be supplemented. We have mentioned this principle before. The spleen and stomach are not good, and the food that nourishes the kidney is eaten too much, and it can't be absorbed, so it is eaten for nothing. Traditional Chinese medicine has the saying that "deficiency is not tonic", that is to say, if some organs of the human body are weak, even taking supplements may be "unbearable" and ineffective. Therefore, the normal operation of the digestive system such as the spleen and stomach is a major prerequisite for food supplement. After consulting a doctor, you can use Shenling Baizhu Powder to strengthen the spleen. Shenlingbaizhu Powder is prepared from Radix Pseudostellariae, Atractylodis Rhizoma, Lentils, Rhizoma Dioscoreae, Semen Nelumbinis, Poria, Fructus Amomi, Pericarpium Citri Tangerinae, Radix Glycyrrhizae Preparata, etc. , and has the effect of regulating the spleen and stomach.