The poem describing the ripening of melons and fruits in summer is as follows:
1. The summer sun shines on the melons and fruits, and golden treasures are hidden among the green leaves.
2. The melon is as sweet as honey and fragrant, and the flesh is full and translucent.
3. Watermelon has emerald green skin and thin flesh, and is a good way to relieve summer heat.
4. The grapes are clusters of purple-red beads, sweet, juicy and full of flavor.
5. Peaches are pretty and beautiful, with delicate, sweet and crisp meat.
6. Plums are sweet and sour, and their fruity aroma is tempting to taste.
7. When the fruits are ripe in summer, nature gives you delicious taste.
8. The summer heat wave is coming, and there is a bumper harvest of melons and fruits.
9. Green-skinned melons are as red as fire, while yellow-skinned apricots are as sweet as honey.
10. The watermelon is crystal clear when cut, and the grapes are a sea of ??purple.
11. The peach and plum garden is full of flowers, and the fragrance of melons and fruits fills the world.
12. In summer, the garden is filled with the fragrance of fruits and reds, yellows and oranges.
13. The sun shines on the melon vines, and the branches are full of sweet fruits.
14. The ripe melon has a yellow stem and a strong aroma, which fills your mouth with flavor after one bite.
15. When the fruits are ripe in summer, the garden is full of fragrance.
Benefits of eating fruits
1. Rich in vitamins and minerals: Fruits are rich in vitamin C, vitamin A, potassium, magnesium, etc. These ingredients are very important for maintaining good health. important.
2. Low calories and high fiber: Compared with other foods, fruits usually contain lower calories and higher dietary fiber. Dietary fiber can increase satiety, reduce appetite, and help control weight.
3. Antioxidant effect: Many fruits are rich in antioxidants, which can reduce oxidative damage to cells and make the skin better.
4. Supplement the water needed by the body: The water content in melons and fruits is very high, which can provide the water and electrolytes needed by the body and help maintain the water balance in the body. In the hot summer weather, proper consumption of fruits and melons can effectively replenish water and prevent dehydration and heat stroke.
5. Good for defecation: The fiber of fruit is pectin, and the fiber component can also promote the body’s metabolic function. It can increase the body's excretion and metabolism, thereby saying goodbye to the phenomenon of blocked stools.