What are the chicory dishes? There are many kinds of wild vegetables, which are usually picked and eaten by people. Although the geographical location and weather environment are different, there are at least a dozen. Chicory is a common wild vegetable on the market at present. Here are some chicory.
When I was in 1 primary school, every year at this season, after school, I would invite my classmates to dig wild vegetables in the fields on the sunny slope of my hometown. When I saw the sweet chicory just showing the purple edge of the green leaves in Tintin's head, I squatted beside it, put a special shovel within two centimeters, and dug hard, and the chubby, whisked roots came out. The two men were lying in the warm and soft ground by the sun. They dug until it was dark and ran home.
Smelling the smell of porridge and rice, I handed handfuls of sweet chicory to my busy mother in front of the pot. At this time, I will definitely see her smiling face and words praising my ability. Watch her blanch the chicory with boiling water, then finely cut it with a big black kitchen knife, sprinkle with chopped green onion, scoop a little sour soup from the old sauerkraut jar and mix it with wooden chopsticks. Mother always divides it into two parts, one is put on the kang table, and the other is sent to grandparents who live not far away. At this time, I will definitely covet the edge of the kang, gently pick up a little bit with two fingers, just a little bit, put it in my mouth, and savor the tender, crisp, fragrant and bitter taste of sweet chicory.
The family is eating porridge and side dishes in the dim light. After sucking and smacking, my father will wipe his mouth with his hand and look at me with a smile and say, "The girl is pointing!" " ! His voice is full of pride. My mother will urge me to eat more, saying that eating chicory is the worst when it gets angry in spring. Watching me put all the leftovers on my plate into my mouth, I picked up the plate and drank all the sour soup inside, saying it was the best soup.
After dinner, my parents will go to the street to chat with my neighbors. I will spread out my schoolbag in the dim light, write my unfinished homework seriously, or read a novel borrowed from my classmates and scheduled to be returned tomorrow.
Last night, I had a dream that the fields on the sunny slope were covered with chicory. ...
Which two kinds of wild vegetables can be eaten with chicory? The benefits of taking stock of wild vegetables
Wild vegetables not only contain protein, fat, carbohydrates, vitamins, minerals and other essential nutrients, but also contain abundant plant fiber. The vitamin and mineral content of some wild vegetables is several times or even dozens times higher than that of the vegetables planted. Moreover, most wild vegetables grow in the mountains and are not polluted by modern industry and pesticides and fertilizers, which is particularly precious.
Wild vegetables can not only enrich the dining table, but also be a good medicine for preventing and treating diseases. Shepherd's purse can clear liver and improve eyesight, neutralize spleen and stomach, stop bleeding and lower blood pressure. Mainly used for dysentery, hepatitis, hypertension, gynecological diseases, eye diseases, measles in children and so on. , known as the "treasure of nature". Dandelion can clear away heat and detoxify, which is a delicious food for patients with diabetes and hepatitis. Portulaca oleracea can also diminish inflammation and detoxify, prevent dysentery, and has a unique curative effect on gastritis, duodenal ulcer and oral ulcer. Bitter vegetables can clear away heat, cool blood and detoxify, and treat dysentery, jaundice, anal fistula, snake bite and so on. Grey vegetables can eliminate dampness, detoxify and kill insects, and can be used for itching or eczema; Amaranth has the function of clearing away heat and promoting diuresis, and can be used to treat dysentery, enteritis, bladder stones, goiter, sore throat and so on. Pteridium aquilinum has the functions of clearing heat, promoting diuresis, invigorating qi and nourishing yin, and can be used for treating high fever, dizziness, muscle pain and dysuria. It is reported in Japan that eating a small amount of wild vegetables can prolong life.
The benefits of eating wild vegetables are really quite many. In addition, collecting wild vegetables is also a good way to keep fit. The process of collecting can consume a lot of heat, which is also beneficial to the activities of waist and legs; At that time, the vision was new green, and the wild world was infinitely vast. No matter how much pressure and depression there is, it can return to calm and tranquility.
What edible wild vegetables are there?
Shepherd's purse is the top grade of wild vegetables. Shepherd's purse is nutritious, fragrant and attractive, rich in protein, carotene, vitamin C and various amino acids and minerals needed by human body. Stir-fried shepherd's purse and soup can be used; If served with shredded pork, mushrooms, fungus and so on. It has a special taste. "Shredded pork and bean curd soup with shepherd's purse" and "sliced chicken with shepherd's purse and winter bamboo shoots" are both delicious dishes prepared for distinguished guests. In addition, shepherd's purse, as the stuffing of steamed stuffed buns, wonton, spring rolls and jiaozi, has an incomparable fragrance and taste.
Amaranth is a wild vegetable with small green and white flowers, commonly known as "human grass". Spring and summer are wild all over China, and the young leaves germinated in spring are better to use. Amaranth grows fast, and every time after the spring rain, or in front of or behind the house, or on the roadside, it will give birth to delicate seedlings bit by bit. At this time, picking its tender leaves and putting them in the nest not only tastes delicious, but also has high nutritional value (its vitamin D content is higher than that of tomatoes), and it is also helpful to get rid of diseases and has certain curative effects on cardiovascular diseases, gastroenteritis, constipation, jaundice, cancer and so on. Amaranth and yellow croaker soup is fresh in color, fragrance and refreshing, which can be said to be the best taste in spring.
Pteridium aquilinum is a perennial herb. The buds of Pteridium aquilinum germinate in spring, also known as Uno and Solanum nigrum, and the tips of buds and leaves are curled, which is a rare wild vegetable. Distributed in all parts of the Yangtze River, mainly in barren hills. There are many ways to eat bracken, which can be used as a side dish with a variety of seasonings after pickling. Its texture is crisp and tender, and its flavor is delicious. You can also blanch in boiling water to remove the bitterness, and then mix with salt, soy sauce, balsamic vinegar, monosodium glutamate and sesame oil to make a cold dish, which is refreshing and palatable. At the same time, stir-fry it with hot oil quickly and quickly, thicken the bottom of the pot, make it more tender and smooth, and smell overflowing, such as stir-fry bracken with seaweed, stir-fry bracken with mushrooms and stir-fry bracken with mushrooms.
Malantou is rich in inorganic salts and vitamins. Malantou is green in color, fresh and tender in stems and leaves, fragrant and delicious. It can be fried or cold, or dried to make dried vegetables for later use. Stir-fried tender Malan head with tender bamboo shoots, which tastes fragrant; Cook Malantou, cut into powder, mix with cooked chicken powder and cooked ham powder, add refined salt and sugar, and pour sesame oil and mix well. It tastes good. When making braised pork or braised pork balls, put the cooked Malan head at the bottom, and the meat, color and taste are good.
Water shield is also known as horseshoe grass and dew sunflower. The color is green. The swamps and ponds south of the Yellow River in China are all wild, especially the West Lake and Xianghu Lake in Zhejiang, Taihu Lake and Gaobao Lake in Jiangsu. It's a good time to pick water shield in bloom in spring. Picked tender stems and leaves of water shield are eaten as soup, with smooth entrance and good color, fragrance and taste. Throughout the ages, China chefs have created many famous water shield dishes, such as "Shredded chicken water shield soup", "Shrimp water shield soup" and "West Lake water shield soup", the most famous of which is the unique seasonal dishes in the south of the Yangtze River.
Toona sinensis is a young leaf of Toona sinensis tree, which has a special fragrance. People are used to frying eggs with it. Simple decoction has the function of invigorating the stomach, and is most suitable for people with gastrointestinal dysfunction and skin allergy. You might as well eat more.
Rodent grass, also known as Foer grass, is commonly known as Qingming cuisine. Tomb-Sweeping Day picked young leaves before and after, cooked them, steamed them with rice flour, and made cakes, which were delicious and fragrant. Fennel can dispel wind, dissipate heat, resolve phlegm and relieve cough, and is a commonly used Chinese medicine for treating cough.
The above are just some edible wild vegetables, and interested friends can study them again. Now everyone knows the benefits of eating wild vegetables. If you have time, you might as well bring your relatives and friends and enjoy a different lifestyle. However, I would like to remind everyone here that when eating wild vegetables, we must pay more attention to distinguish between what is edible and what is not, so as not to cause unnecessary harm to the body, and health comes first!